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Jan Herweijer -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

872/805/178All/Gender/AG

M 40Age group

1813Bib number

NEDNationality


37:35	2:45:16	1:57:30	5:32:30

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Compare Jan Herweijer with other athletes!

1813 Herweijer

1701 Losada Álvarez ×

140 Nowacki ×

1716 Antunes ×

1487 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	+00:18 (211.) ●	+00:08 (963.) ●	-00:23 (1080.) ●
Transition		00:46:06	00:08:31	-	-00:13 (187.) ●	-00:08 (912.) ●	-00:11 (1079.) ●
Bike	25.2 km	01:28:27	00:42:21	35.7 km/h	-01:46 (136.) ●	-02:02 (623.) ●	-02:50 (658.) ●
Bike	68.7 km	02:50:13	01:21:46	31.92 km/h	-03:25 (161.) ●	-03:49 (698.) ●	-05:34 (739.) ●
Bike	74.5 km	03:06:32	00:16:19	21.33 km/h	-00:07 (202.) ●	-00:13 (911.) ●	-00:38 (981.) ●
Bike	90.1 km	03:31:22	00:24:50	37.69 km/h	-01:08 (138.) ●	-01:20 (609.) ●	-01:46 (643.) ●
Bike	90.1 km	03:31:22	02:45:16	32.71 km/h	-06:26 (159.) ●	-07:24 (686.) ●	-10:48 (723.) ●
Transition		03:35:00	00:03:38	-	-01:15 (147.) ●	-00:49 (711.) ●	-01:01 (816.) ●
Run	0.5 km	03:37:28	00:02:28	04:56 min/km	+00:08 (280.) ●	+00:08 (1219.) ●	+00:05 (1362.) ●
Run	5.5 km	04:04:57	00:27:29	05:29 min/km	+01:26 (263.) ●	+01:12 (1176.) ●	+00:41 (1302.) ●
Run	10.6 km	04:33:32	00:28:35	05:36 min/km	+01:13 (252.) ●	+00:56 (1107.) ●	+00:26 (1239.) ●
Run	15.6 km	05:02:15	00:28:43	05:44 min/km	-00:35 (198.) ●	-00:58 (857.) ●	-01:26 (956.) ●
Run	20.6 km	05:30:41	00:28:26	05:41 min/km	-00:52 (188.) ●	-01:16 (824.) ●	-01:42 (923.) ●
Run	21 km	05:32:12	00:01:31	03:47 min/km	-00:10 (141.) ●	-00:11 (573.) ●	-00:12 (646.) ●
Run	21.1 km	05:32:30	00:00:18	02:59 min/km	-00:03 (97.) ●	-00:03 (385.) ●	-00:03 (438.) ●
Run	21.1 km	05:32:30	01:57:30	05:34 min/km	+01:07 (216.) ●	-00:12 (961.) ●	-02:11 (1069.) ●
Total	113.1 km	05:32:30	05:32:30	20.41 km/h	-06:29 (178.) ●	-08:25 (805.) ●	-14:34 (872.) ●

Ovr	Gen	Div	Name	#	AG
851	785	173	Paulo Marques	1711	M 40	POR	00:41:45	02:48:10	01:47:43	05:31:14
855	789	174	Andrey Volodin	127	M 40	RUS	00:36:11	02:46:36	01:57:26	05:31:25
856	790	175	Francisco Oria Camacho	1550	M 40	ESP	00:44:37	02:38:50	01:53:39	05:31:28
858	792	176	Oscar Losada Álvarez	1701	M 40	ESP	00:46:07	02:40:13	01:51:52	05:31:36
871	804	177	Tomasz Nowacki	140	M 40	POL	00:36:09	02:44:03	02:01:20	05:32:26
872	805	178	Jan Herweijer	1813	M 40	NED	00:37:35	02:45:16	01:57:30	05:32:30
873	806	179	Pedro Antunes	1716	M 40	POR	00:29:57	02:57:46	01:53:27	05:32:32
876	809	180	Bruno Pereira	1487	M 40	POR	00:45:24	02:58:00	01:36:15	05:32:37
883	814	181	Luis Sanchez Medina	1646	M 40	ESP	00:36:51	02:50:11	01:50:44	05:33:10
887	818	182	Charlie Aston	1494	M 40	GBR	00:32:46	02:53:59	01:51:43	05:33:23

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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