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Abel Ruiz -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2041/1722/257All/Gender/AG
M 45Age group
1817Bib number
ESPNationality
1:01:00 | 3:52:31 | 2:24:00 | 7:38:44 |
Compare Abel Ruiz with other athletes!
1817 Ruiz
2049 Marques ×
1936 Sager ×
2008 Capela ×
1977 Daughton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:00 | 01:01:00 | 03:12 min/100m | +22:37 (262.) ● | +23:33 (1744.) ● | +23:02 (2086.) ● |
Transition | 01:12:49 | 00:11:49 | - | +02:47 (236.) ● | +03:10 (1578.) ● | +03:07 (1878.) ● | |
Bike | 25.2 km | 02:12:19 | 00:59:30 | 25.41 km/h | +14:39 (262.) ● | +15:07 (1740.) ● | +14:19 (2066.) ● |
Bike | 68.7 km | 04:12:33 | 02:00:14 | 21.71 km/h | +33:21 (261.) ● | +34:39 (1735.) ● | +32:54 (2066.) ● |
Bike | 74.5 km | 04:34:34 | 00:22:01 | 15.81 km/h | +05:09 (254.) ● | +05:29 (1680.) ● | +05:04 (1964.) ● |
Bike | 90.1 km | 05:05:20 | 00:30:46 | 30.42 km/h | +04:29 (246.) ● | +04:36 (1638.) ● | +04:10 (1896.) ● |
Bike | 90.1 km | 05:05:20 | 03:52:31 | 23.25 km/h | +57:38 (261.) ● | +59:51 (1730.) ● | +56:27 (2049.) ● |
Transition | 05:14:44 | 00:09:24 | - | +04:43 (257.) ● | +04:57 (1723.) ● | +04:45 (2058.) ● | |
Run | 0.5 km | 05:18:07 | 00:03:23 | 06:46 min/km | +00:59 (259.) ● | +01:03 (1713.) ● | +01:00 (2034.) ● |
Run | 5.5 km | 05:52:06 | 00:33:59 | 06:47 min/km | +06:52 (249.) ● | +07:42 (1646.) ● | +07:11 (1931.) ● |
Run | 10.6 km | 06:27:16 | 00:35:10 | 06:53 min/km | +06:35 (239.) ● | +07:31 (1608.) ● | +07:01 (1884.) ● |
Run | 15.6 km | 07:02:47 | 00:35:31 | 07:06 min/km | +04:34 (206.) ● | +05:50 (1440.) ● | +05:22 (1674.) ● |
Run | 20.6 km | 07:36:27 | 00:33:40 | 06:43 min/km | +02:54 (187.) ● | +03:58 (1328.) ● | +03:32 (1541.) ● |
Run | 21 km | 07:38:19 | 00:01:52 | 04:40 min/km | +00:07 (182.) ● | +00:10 (1294.) ● | +00:09 (1515.) ● |
Run | 21.1 km | 07:38:44 | 00:00:25 | 04:09 min/km | +00:03 (225.) ● | +00:04 (1523.) ● | +00:04 (1817.) ● |
Run | 21.1 km | 07:38:44 | 02:24:00 | 06:49 min/km | +22:04 (227.) ● | +26:18 (1544.) ● | +24:19 (1804.) ● |
Total | 113.1 km | 07:38:44 | 07:38:44 | 14.79 km/h | +01:49:49 (257.) ● | +01:57:49 (1722.) ● | +01:51:40 (2041.) ● |
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