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Alfonso Eladio Diaz Lara -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1186/1074/147All/Gender/AG

M 45Age group

1829Bib number

ESPNationality


37:11	2:55:13	2:00:59	5:49:38

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Compare Alfonso Eladio Diaz Lara with other athletes!

1829 Diaz Lara

1974 Martin Alvarez ×

1948 Conabere ×

2073 Maruoka ×

2039 Butscher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-01:12 (125.) ●	-00:16 (918.) ●	-00:47 (1025.) ●
Transition		00:46:58	00:09:47	-	+00:45 (174.) ●	+01:08 (1244.) ●	+01:05 (1466.) ●
Bike	25.2 km	01:32:25	00:45:27	33.27 km/h	+00:36 (158.) ●	+01:04 (1102.) ●	+00:16 (1196.) ●
Bike	68.7 km	02:58:58	01:26:33	30.16 km/h	-00:20 (145.) ●	+00:58 (1049.) ●	-00:47 (1130.) ●
Bike	74.5 km	03:15:36	00:16:38	20.92 km/h	-00:14 (131.) ●	+00:06 (1000.) ●	-00:19 (1083.) ●
Bike	90.1 km	03:42:11	00:26:35	35.21 km/h	+00:18 (154.) ●	+00:25 (1101.) ●	-00:01 (1191.) ●
Bike	90.1 km	03:42:11	02:55:13	30.85 km/h	+00:20 (149.) ●	+02:33 (1055.) ●	-00:51 (1137.) ●
Transition		03:48:39	00:06:28	-	+01:47 (228.) ●	+02:01 (1557.) ●	+01:49 (1825.) ●
Run	0.5 km	03:51:07	00:02:28	04:56 min/km	+00:04 (167.) ●	+00:08 (1220.) ●	+00:05 (1363.) ●
Run	5.5 km	04:17:56	00:26:49	05:21 min/km	-00:18 (139.) ●	+00:32 (1067.) ●	+00:01 (1175.) ●
Run	10.6 km	04:45:36	00:27:40	05:25 min/km	-00:55 (125.) ●	+00:01 (978.) ●	-00:29 (1088.) ●
Run	15.6 km	05:15:54	00:30:18	06:03 min/km	-00:39 (140.) ●	+00:37 (1049.) ●	+00:09 (1183.) ●
Run	20.6 km	05:47:19	00:31:25	06:16 min/km	+00:39 (161.) ●	+01:43 (1152.) ●	+01:17 (1315.) ●
Run	21 km	05:49:17	00:01:58	04:55 min/km	+00:13 (209.) ●	+00:16 (1437.) ●	+00:15 (1702.) ●
Run	21.1 km	05:49:38	00:00:21	03:29 min/km	-00:01 (107.) ●	±00:00 (988.) ●	±00:00 (1154.) ●
Run	21.1 km	05:49:38	02:00:59	05:44 min/km	-00:57 (146.) ●	+03:17 (1087.) ●	+01:18 (1217.) ●
Total	113.1 km	05:49:38	05:49:38	19.41 km/h	+00:43 (147.) ●	+08:43 (1074.) ●	+02:34 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1145	1038	142	Enrico Cappelletti	1893	M 45	ITA	00:43:35	02:56:48	01:52:02	05:47:23
1162	1053	143	Paulo Menezes	2043	M 45	POR	00:42:45	03:04:50	01:43:58	05:48:13
1169	1058	144	Mikhail Kamyshny	2019	M 45	RUS	00:39:39	03:01:23	01:56:29	05:48:34
1178	1067	145	Jose Manuel Martin Alvarez	1974	M 45	ESP	00:41:57	02:57:36	01:55:57	05:49:06
1185	1073	146	Jeff Conabere	1948	M 45	GBR	00:34:36	02:51:57	02:09:52	05:49:38
1186	1074	147	Alfonso Eladio Diaz Lara	1829	M 45	ESP	00:37:11	02:55:13	02:00:59	05:49:38
1201	1085	148	Roberto Maruoka	2073	M 45	BRA	00:42:13	02:57:06	01:51:51	05:50:16
1204	1087	149	Patrick Butscher	2039	M 45	SUI	00:35:27	02:38:48	02:24:18	05:50:35
1206	1089	150	Christophe Bretin	1865	M 45	FRA	00:38:00	02:49:28	02:09:38	05:50:39
1213	1095	151	Piotr Partyka	2061	M 45	POL	00:43:29	02:52:51	02:00:08	05:51:02

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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