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Bruno Rocha -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1900/1637/245All/Gender/AG

M 45Age group

1859Bib number

PORNationality


50:54	3:18:28	2:28:16	6:56:30

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Compare Bruno Rocha with other athletes!

1859 Rocha

1864 Loos ×

1901 Lahlou ×

1922 Santo ×

2046 Calvario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:54	00:50:54	02:40 min/100m	+12:31 (254.) ●	+13:27 (1694.) ●	+12:56 (2007.) ●
Transition		01:03:28	00:12:34	-	+03:32 (249.) ●	+03:55 (1637.) ●	+03:52 (1952.) ●
Bike	25.2 km	01:54:12	00:50:44	29.8 km/h	+05:53 (239.) ●	+06:21 (1601.) ●	+05:33 (1818.) ●
Bike	68.7 km	03:33:39	01:39:27	26.24 km/h	+12:34 (238.) ●	+13:52 (1575.) ●	+12:07 (1793.) ●
Bike	74.5 km	03:53:06	00:19:27	17.89 km/h	+02:35 (232.) ●	+02:55 (1540.) ●	+02:30 (1737.) ●
Bike	90.1 km	04:21:56	00:28:50	32.46 km/h	+02:33 (223.) ●	+02:40 (1497.) ●	+02:14 (1683.) ●
Bike	90.1 km	04:21:56	03:18:28	27.24 km/h	+23:35 (237.) ●	+25:48 (1566.) ●	+22:24 (1772.) ●
Transition		04:28:14	00:06:18	-	+01:37 (220.) ●	+01:51 (1522.) ●	+01:39 (1783.) ●
Run	0.5 km	04:30:39	00:02:25	04:50 min/km	+00:01 (155.) ●	+00:05 (1136.) ●	+00:02 (1259.) ●
Run	5.5 km	05:01:36	00:30:57	06:11 min/km	+03:50 (219.) ●	+04:40 (1504.) ●	+04:09 (1742.) ●
Run	10.6 km	05:34:55	00:33:19	06:31 min/km	+04:44 (222.) ●	+05:40 (1527.) ●	+05:10 (1781.) ●
Run	15.6 km	06:13:48	00:38:53	07:46 min/km	+07:56 (237.) ●	+09:12 (1602.) ●	+08:44 (1897.) ●
Run	20.6 km	06:54:25	00:40:37	08:07 min/km	+09:51 (247.) ●	+10:55 (1650.) ●	+10:29 (1961.) ●
Run	21 km	06:56:10	00:01:45	04:22 min/km	±00:00 (144.) ●	+00:03 (1068.) ●	+00:02 (1238.) ●
Run	21.1 km	06:56:30	00:00:20	03:19 min/km	-00:02 (74.) ●	-00:01 (794.) ●	-00:01 (923.) ●
Run	21.1 km	06:56:30	02:28:16	07:01 min/km	+26:20 (237.) ●	+30:34 (1583.) ●	+28:35 (1862.) ●
Total	113.1 km	06:56:30	06:56:30	16.29 km/h	+01:07:35 (245.) ●	+01:15:35 (1637.) ●	+01:09:26 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1858	1607	240	Luis Clara	1984	M 45	POR	00:45:24	03:09:15	02:37:37	06:47:14
1859	1608	241	Einar Ronæs	1889	M 45	NOR	00:47:30	03:16:00	02:25:32	06:48:02
1876	1619	242	Rui Melo Silva	2081	M 45	POR	00:50:32	03:22:32	02:19:28	06:51:16
1896	1634	243	Christian Loos	1864	M 45	AUS	00:39:37	03:11:35	02:47:29	06:55:56
1897	1635	244	Faical Lahlou	1901	M 45	MAR	00:44:44	03:26:28	02:26:52	06:55:56
1900	1637	245	Bruno Rocha	1859	M 45	POR	00:50:54	03:18:28	02:28:16	06:56:30
1902	1639	246	Gil Santo	1922	M 45	POR	00:38:45	03:37:44	02:23:09	06:57:01
1938	1662	247	Pedro Calvario	2046	M 45	POR	00:51:31	03:43:39	02:13:05	07:04:09
1952	1669	248	Bruno Thuasne	1860	M 45	FRA	00:42:56	04:12:30	01:58:29	07:07:41
1958	1672	249	Adil Mikou	1818	M 45	MAR	00:47:00	03:33:28	02:28:38	07:08:38

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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