Jose Carlos Giersig Cabrera -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
812/751/136All/Gender/AG
M 30Age group
190Bib number
ESPNationality
27:39 | 2:43:30 | 2:06:44 | 5:28:43 |
Compare Jose Carlos Giersig Cabrera with other athletes!
190 Giersig Cabrera
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:39 | 00:27:39 | 01:27 min/100m | -09:14 (14.) ● | -09:48 (62.) ● | -10:19 (73.) ● |
Transition | 00:34:16 | 00:06:37 | - | -01:48 (68.) ● | -02:02 (354.) ● | -02:05 (399.) ● | |
Bike | 25.2 km | 01:16:30 | 00:42:14 | 35.8 km/h | -01:44 (103.) ● | -02:09 (593.) ● | -02:57 (626.) ● |
Bike | 68.7 km | 02:35:57 | 01:19:27 | 32.85 km/h | -04:36 (91.) ● | -06:08 (525.) ● | -07:53 (555.) ● |
Bike | 74.5 km | 02:51:12 | 00:15:15 | 22.82 km/h | -00:54 (114.) ● | -01:17 (593.) ● | -01:42 (627.) ● |
Bike | 90.1 km | 03:17:46 | 00:26:34 | 35.23 km/h | +00:34 (173.) ● | +00:24 (1098.) ● | -00:02 (1188.) ● |
Bike | 90.1 km | 03:17:46 | 02:43:30 | 33.06 km/h | -06:40 (105.) ● | -09:10 (618.) ● | -12:34 (651.) ● |
Transition | 03:21:59 | 00:04:13 | - | -00:01 (160.) ● | -00:14 (968.) ● | -00:26 (1111.) ● | |
Run | 0.5 km | 03:24:05 | 00:02:06 | 04:12 min/km | -00:08 (103.) ● | -00:14 (466.) ● | -00:17 (492.) ● |
Run | 5.5 km | 03:48:55 | 00:24:50 | 04:58 min/km | -00:35 (143.) ● | -01:27 (730.) ● | -01:58 (790.) ● |
Run | 10.6 km | 04:18:59 | 00:30:04 | 05:53 min/km | +03:12 (211.) ● | +02:25 (1282.) ● | +01:55 (1454.) ● |
Run | 15.6 km | 04:53:43 | 00:34:44 | 06:56 min/km | +05:56 (226.) ● | +05:03 (1387.) ● | +04:35 (1611.) ● |
Run | 20.6 km | 05:25:35 | 00:31:52 | 06:22 min/km | +03:03 (200.) ● | +02:10 (1194.) ● | +01:44 (1371.) ● |
Run | 21 km | 05:28:22 | 00:02:47 | 06:57 min/km | +01:07 (274.) ● | +01:05 (1730.) ● | +01:04 (2071.) ● |
Run | 21.1 km | 05:28:43 | 00:00:21 | 03:29 min/km | ±00:00 (171.) ● | ±00:00 (871.) ● | ±00:00 (1008.) ● |
Run | 21.1 km | 05:28:43 | 02:06:44 | 06:00 min/km | +12:35 (205.) ● | +09:02 (1218.) ● | +07:03 (1388.) ● |
Total | 113.1 km | 05:28:43 | 05:28:43 | 20.64 km/h | -05:08 (136.) ● | -12:12 (751.) ● | -18:21 (812.) ● |