Gianmarco Ponti -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
430/404/38All/Gender/AG
M 45Age group
1921Bib number
DENNationality
34:28 | 2:34:25 | 1:47:56 | 5:05:11 |
Compare Gianmarco Ponti with other athletes!
1921 Ponti
2082 Carvalho ×
2064 Serrano Nuñez ×
2063 Cabañeros Robles ×
2032 Nobre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -03:55 (68.) ● | -02:59 (580.) ● | -03:30 (652.) ● |
Transition | 00:40:12 | 00:05:44 | - | -03:18 (8.) ● | -02:55 (181.) ● | -02:58 (206.) ● | |
Bike | 25.2 km | 01:20:03 | 00:39:51 | 37.94 km/h | -05:00 (26.) ● | -04:32 (279.) ● | -05:20 (287.) ● |
Bike | 68.7 km | 02:35:21 | 01:15:18 | 34.66 km/h | -11:35 (30.) ● | -10:17 (291.) ● | -12:02 (301.) ● |
Bike | 74.5 km | 02:50:15 | 00:14:54 | 23.36 km/h | -01:58 (53.) ● | -01:38 (478.) ● | -02:03 (505.) ● |
Bike | 90.1 km | 03:14:37 | 00:24:22 | 38.41 km/h | -01:55 (61.) ● | -01:48 (479.) ● | -02:14 (503.) ● |
Bike | 90.1 km | 03:14:37 | 02:34:25 | 35.01 km/h | -20:28 (31.) ● | -18:15 (317.) ● | -21:39 (329.) ● |
Transition | 03:17:15 | 00:02:38 | - | -02:03 (17.) ● | -01:49 (258.) ● | -02:01 (298.) ● | |
Run | 0.5 km | 03:19:36 | 00:02:21 | 04:42 min/km | -00:03 (124.) ● | +00:01 (1012.) ● | -00:02 (1115.) ● |
Run | 5.5 km | 03:44:24 | 00:24:48 | 04:57 min/km | -02:19 (80.) ● | -01:29 (726.) ● | -02:00 (785.) ● |
Run | 10.6 km | 04:10:26 | 00:26:02 | 05:06 min/km | -02:33 (81.) ● | -01:37 (736.) ● | -02:07 (799.) ● |
Run | 15.6 km | 04:36:48 | 00:26:22 | 05:16 min/km | -04:35 (65.) ● | -03:19 (589.) ● | -03:47 (639.) ● |
Run | 20.6 km | 05:03:18 | 00:26:30 | 05:17 min/km | -04:16 (65.) ● | -03:12 (578.) ● | -03:38 (633.) ● |
Run | 21 km | 05:04:50 | 00:01:32 | 03:50 min/km | -00:13 (64.) ● | -00:10 (611.) ● | -00:11 (691.) ● |
Run | 21.1 km | 05:05:11 | 00:00:21 | 03:29 min/km | -00:01 (115.) ● | ±00:00 (996.) ● | ±00:00 (1162.) ● |
Run | 21.1 km | 05:05:11 | 01:47:56 | 05:06 min/km | -14:00 (73.) ● | -09:46 (645.) ● | -11:45 (702.) ● |
Total | 113.1 km | 05:05:11 | 05:05:11 | 22.24 km/h | -43:44 (38.) ● | -35:44 (404.) ● | -41:53 (430.) ● |