aidiagnostics

Ad

Gonçalo Areia -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1124/1021/137All/Gender/AG

M 45Age group

1925Bib number

PORNationality


30:52	2:59:17	2:04:42	5:46:33

aidiagnostics

Ad

Compare Gonçalo Areia with other athletes!

1925 Areia

2111 Syposs ×

1958 Roskott ×

2006 Montez ×

1924 Figueiredo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-07:31 (17.) ●	-06:35 (209.) ●	-07:06 (231.) ●
Transition		00:38:52	00:08:00	-	-01:02 (96.) ●	-00:39 (755.) ●	-00:42 (894.) ●
Bike	25.2 km	01:25:30	00:46:38	32.42 km/h	+01:47 (180.) ●	+02:15 (1255.) ●	+01:27 (1378.) ●
Bike	68.7 km	02:53:36	01:28:06	29.63 km/h	+01:13 (161.) ●	+02:31 (1143.) ●	+00:46 (1243.) ●
Bike	74.5 km	03:10:06	00:16:30	21.09 km/h	-00:22 (124.) ●	-00:02 (965.) ●	-00:27 (1044.) ●
Bike	90.1 km	03:38:09	00:28:03	33.37 km/h	+01:46 (206.) ●	+01:53 (1388.) ●	+01:27 (1545.) ●
Bike	90.1 km	03:38:09	02:59:17	30.15 km/h	+04:24 (170.) ●	+06:37 (1183.) ●	+03:13 (1290.) ●
Transition		03:41:51	00:03:42	-	-00:59 (79.) ●	-00:45 (748.) ●	-00:57 (859.) ●
Run	0.5 km	03:44:07	00:02:16	04:32 min/km	-00:08 (94.) ●	-00:04 (830.) ●	-00:07 (900.) ●
Run	5.5 km	04:10:30	00:26:23	05:16 min/km	-00:44 (126.) ●	+00:06 (990.) ●	-00:25 (1088.) ●
Run	10.6 km	04:39:31	00:29:01	05:41 min/km	+00:26 (162.) ●	+01:22 (1167.) ●	+00:52 (1311.) ●
Run	15.6 km	05:11:33	00:32:02	06:24 min/km	+01:05 (161.) ●	+02:21 (1205.) ●	+01:53 (1381.) ●
Run	20.6 km	05:44:20	00:32:47	06:33 min/km	+02:01 (178.) ●	+03:05 (1283.) ●	+02:39 (1479.) ●
Run	21 km	05:46:09	00:01:49	04:32 min/km	+00:04 (169.) ●	+00:07 (1197.) ●	+00:06 (1393.) ●
Run	21.1 km	05:46:33	00:00:24	03:59 min/km	+00:02 (209.) ●	+00:03 (1419.) ●	+00:03 (1688.) ●
Run	21.1 km	05:46:33	02:04:42	05:54 min/km	+02:46 (162.) ●	+07:00 (1167.) ●	+05:01 (1319.) ●
Total	113.1 km	05:46:33	05:46:33	19.58 km/h	-02:22 (137.) ●	+05:38 (1021.) ●	-00:31 (1124.) ●

Ovr	Gen	Div	Name	#	AG
1086	989	132	Jan Berkvens	1942	M 45	NED	00:36:46	02:57:52	01:53:50	05:44:42
1100	1002	133	Dmitry Lazarev	1884	M 45	LAT	00:38:21	02:43:15	02:10:30	05:45:14
1104	1006	134	Filippo Ciaccia	1911	M 45	ITA	00:35:21	02:58:12	01:56:28	05:45:23
1109	1010	135	Zoltan Syposs	2111	M 45	HUN	00:37:08	02:43:20	02:13:53	05:45:44
1118	1016	136	John Roskott	1958	M 45	NED	00:36:37	02:55:47	02:00:47	05:46:17
1124	1021	137	Gonçalo Areia	1925	M 45	POR	00:30:52	02:59:17	02:04:42	05:46:33
1131	1028	138	Martino Montez	2006	M 45	POR	00:46:10	02:49:47	01:58:48	05:46:49
1137	1033	139	Goncalo Figueiredo	1924	M 45	POR	00:37:27	02:52:14	02:02:25	05:46:58
1138	1034	140	Alessandro Varia	1824	M 45	ITA	00:40:44	02:56:42	01:51:29	05:47:00
1141	1035	141	Francisco Sanchez Jimenez	1915	M 45	ESP	00:34:05	03:03:52	01:54:17	05:47:10

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read