Hector MacDonald -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

849/783/103All/Gender/AG

M 45Age group

1930Bib number

GBRNationality

31:382:42:272:00:12 5:30:51

  Compare Hector MacDonald with other athletes!

1930 MacDonald
1954 Mexia × 
236 James × 
2000 Dominguez Cornejo × 
1981 Irimia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:38 00:31:3801:39 min/100m-06:45 (28.) -05:49 (297.) -06:20 (330.)
Transition 00:42:29 00:10:51 - +01:49 (213.) +02:12 (1446.) +02:09 (1708.)
Bike25.2 km 01:24:04 00:41:3536.36 km/h-03:16 (63.) -02:48 (499.) -03:36 (522.)
Bike68.7 km 02:44:16 01:20:1232.54 km/h-06:41 (73.) -05:23 (583.) -07:08 (615.)
Bike74.5 km 02:59:56 00:15:4022.21 km/h-01:12 (96.) -00:52 (737.) -01:17 (778.)
Bike90.1 km 03:24:56 00:25:0037.44 km/h-01:17 (87.) -01:10 (661.) -01:36 (696.)
Bike90.1 km 03:24:56 02:42:2733.28 km/h-12:26 (72.) -10:13 (579.) -13:37 (611.)
Transition 03:30:39 00:05:43 - +01:02 (205.) +01:16 (1416.) +01:04 (1648.)
Run0.5 km 03:32:50 00:02:1104:22 min/km-00:13 (65.) -00:09 (666.) -00:12 (716.)
Run5.5 km 03:57:59 00:25:0905:01 min/km-01:58 (86.) -01:08 (781.) -01:39 (851.)
Run10.6 km 04:25:29 00:27:3005:23 min/km-01:05 (120.) -00:09 (952.) -00:39 (1055.)
Run15.6 km 04:58:28 00:32:5906:35 min/km+02:02 (177.) +03:18 (1269.) +02:50 (1463.)
Run20.6 km 05:28:43 00:30:1506:02 min/km-00:31 (144.) +00:33 (1052.) +00:07 (1192.)
Run21 km 05:30:32 00:01:4904:32 min/km+00:04 (170.) +00:07 (1198.) +00:06 (1394.)
Run21.1 km 05:30:51 00:00:1903:09 min/km-00:03 (44.) -00:02 (585.) -00:02 (671.)
Run21.1 km 05:30:51 02:00:1205:41 min/km-01:44 (141.) +02:30 (1057.) +00:31 (1179.)
Total 113.1 km 05:30:51 05:30:5120.51 km/h-18:04 (103.) -10:04 (783.) -16:13 (849.)

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