Ian Johnson -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2054/1729/260All/Gender/AG
M 45Age group
1934Bib number
GBRNationality
43:06 | 3:41:44 | 2:59:48 | 7:47:12 |
Compare Ian Johnson with other athletes!
1934 Johnson
2008 Capela ×
1977 Daughton ×
2066 Do Canto ×
2040 Arden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +04:43 (212.) ● | +05:39 (1460.) ● | +05:08 (1684.) ● |
Transition | 00:51:50 | 00:08:44 | - | -00:18 (132.) ● | +00:05 (977.) ● | +00:02 (1152.) ● | |
Bike | 25.2 km | 01:41:48 | 00:49:58 | 30.26 km/h | +05:07 (235.) ● | +05:35 (1551.) ● | +04:47 (1751.) ● |
Bike | 68.7 km | 03:33:38 | 01:51:50 | 23.34 km/h | +24:57 (255.) ● | +26:15 (1712.) ● | +24:30 (2017.) ● |
Bike | 74.5 km | 03:59:02 | 00:25:24 | 13.7 km/h | +08:32 (262.) ● | +08:52 (1734.) ● | +08:27 (2066.) ● |
Bike | 90.1 km | 04:33:34 | 00:34:32 | 27.1 km/h | +08:15 (261.) ● | +08:22 (1728.) ● | +07:56 (2054.) ● |
Bike | 90.1 km | 04:33:34 | 03:41:44 | 24.38 km/h | +46:51 (256.) ● | +49:04 (1716.) ● | +45:40 (2012.) ● |
Transition | 04:47:24 | 00:13:50 | - | +09:09 (262.) ● | +09:23 (1743.) ● | +09:11 (2085.) ● | |
Run | 0.5 km | 04:50:30 | 00:03:06 | 06:12 min/km | +00:42 (256.) ● | +00:46 (1674.) ● | +00:43 (1975.) ● |
Run | 5.5 km | 05:30:11 | 00:39:41 | 07:56 min/km | +12:34 (258.) ● | +13:24 (1721.) ● | +12:53 (2049.) ● |
Run | 10.6 km | 06:14:15 | 00:44:04 | 08:38 min/km | +15:29 (262.) ● | +16:25 (1734.) ● | +15:55 (2072.) ● |
Run | 15.6 km | 07:00:49 | 00:46:34 | 09:18 min/km | +15:37 (258.) ● | +16:53 (1727.) ● | +16:25 (2069.) ● |
Run | 20.6 km | 07:45:05 | 00:44:16 | 08:51 min/km | +13:30 (257.) ● | +14:34 (1712.) ● | +14:08 (2044.) ● |
Run | 21 km | 07:46:52 | 00:01:47 | 04:27 min/km | +00:02 (157.) ● | +00:05 (1133.) ● | +00:04 (1316.) ● |
Run | 21.1 km | 07:47:12 | 00:00:20 | 03:19 min/km | -00:02 (80.) ● | -00:01 (800.) ● | -00:01 (929.) ● |
Run | 21.1 km | 07:47:12 | 02:59:48 | 08:31 min/km | +57:52 (259.) ● | +01:02:06 (1730.) ● | +01:00:07 (2065.) ● |
Total | 113.1 km | 07:47:12 | 07:47:12 | 14.52 km/h | +01:58:17 (260.) ● | +02:06:17 (1729.) ● | +02:00:08 (2054.) ● |