aidiagnostics

Ad

Jon Spear -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

792/736/92All/Gender/AG

M 45Age group

1959Bib number

GBRNationality


35:31	2:51:42	1:48:03	5:27:23

aidiagnostics

Ad

Compare Jon Spear with other athletes!

1959 Spear

142 Schmid ×

1909 Pimentel ×

1882 Cymbron ×

143 Bond ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-02:52 (90.) ●	-01:56 (705.) ●	-02:27 (792.) ●
Transition		00:42:57	00:07:26	-	-01:36 (65.) ●	-01:13 (579.) ●	-01:16 (678.) ●
Bike	25.2 km	01:25:37	00:42:40	35.44 km/h	-02:11 (89.) ●	-01:43 (677.) ●	-02:31 (716.) ●
Bike	68.7 km	02:49:48	01:24:11	31 km/h	-02:42 (120.) ●	-01:24 (875.) ●	-03:09 (939.) ●
Bike	74.5 km	03:07:34	00:17:46	19.59 km/h	+00:54 (181.) ●	+01:14 (1265.) ●	+00:49 (1392.) ●
Bike	90.1 km	03:34:39	00:27:05	34.56 km/h	+00:48 (178.) ●	+00:55 (1217.) ●	+00:29 (1332.) ●
Bike	90.1 km	03:34:39	02:51:42	31.49 km/h	-03:11 (127.) ●	-00:58 (931.) ●	-04:22 (999.) ●
Transition		03:39:20	00:04:41	-	±00:00 (157.) ●	+00:14 (1130.) ●	+00:02 (1300.) ●
Run	0.5 km	03:41:26	00:02:06	04:12 min/km	-00:18 (40.) ●	-00:14 (500.) ●	-00:17 (529.) ●
Run	5.5 km	04:03:49	00:22:23	04:28 min/km	-04:44 (27.) ●	-03:54 (326.) ●	-04:25 (345.) ●
Run	10.6 km	04:27:27	00:23:38	04:38 min/km	-04:57 (35.) ●	-04:01 (381.) ●	-04:31 (411.) ●
Run	15.6 km	04:54:24	00:26:57	05:23 min/km	-04:00 (80.) ●	-02:44 (671.) ●	-03:12 (734.) ●
Run	20.6 km	05:25:34	00:31:10	06:13 min/km	+00:24 (157.) ●	+01:28 (1132.) ●	+01:02 (1292.) ●
Run	21 km	05:27:04	00:01:30	03:45 min/km	-00:15 (55.) ●	-00:12 (540.) ●	-00:13 (604.) ●
Run	21.1 km	05:27:23	00:00:19	03:09 min/km	-00:03 (46.) ●	-00:02 (587.) ●	-00:02 (673.) ●
Run	21.1 km	05:27:23	01:48:03	05:07 min/km	-13:53 (74.) ●	-09:39 (649.) ●	-11:38 (706.) ●
Total	113.1 km	05:27:23	05:27:23	20.73 km/h	-21:32 (92.) ●	-13:32 (736.) ●	-19:41 (792.) ●

Ovr	Gen	Div	Name	#	AG
756	705	87	Peter Keegstra	2053	M 45	NED	00:31:03	02:38:50	02:05:31	05:25:07
774	722	88	Charles Hooren	1862	M 45	GBR	00:39:04	03:02:35	01:30:06	05:26:14
775	723	89	Joao Cabeleira	1951	M 45	POR	00:42:38	02:45:29	01:45:37	05:26:15
776	724	90	Stefan Alexander Schmid	142	M 45	USA	00:38:01	02:41:32	01:53:57	05:26:17
786	732	91	Filipe Pimentel	1909	M 45	POR	00:33:42	02:35:43	02:05:49	05:27:03
792	736	92	Jon Spear	1959	M 45	GBR	00:35:31	02:51:42	01:48:03	05:27:23
797	741	93	Diogo Cymbron	1882	M 45	POR	00:36:47	02:38:50	01:59:30	05:27:50
800	742	94	Wayne Bond	143	M 45	GBR	00:37:29	02:38:05	02:00:59	05:27:56
803	744	95	Bastiaan Punt	1852	M 45	NED	00:40:50	02:38:57	01:56:20	05:28:05
819	758	96	Colman McCarthy	1869	M 45	IRL	00:44:02	02:38:27	01:55:29	05:29:14

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read