Jose Luis Almeida -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1316/1181/166All/Gender/AG

M 45Age group

1972Bib number

PORNationality

37:362:57:222:10:39 5:57:54

  Compare Jose Luis Almeida with other athletes!

1972 Almeida
1926 Möller × 
2026 Talbot × 
1956 Ronæs × 
2089 Da Silva × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:36 00:37:3601:58 min/100m-00:47 (133.) +00:09 (964.) -00:22 (1081.)
Transition 00:46:30 00:08:54 - -00:08 (142.) +00:15 (1027.) +00:12 (1210.)
Bike25.2 km 01:31:26 00:44:5633.65 km/h+00:05 (142.) +00:33 (1027.) -00:15 (1109.)
Bike68.7 km 02:59:34 01:28:0829.61 km/h+01:15 (162.) +02:33 (1144.) +00:48 (1244.)
Bike74.5 km 03:16:50 00:17:1620.15 km/h+00:24 (161.) +00:44 (1157.) +00:19 (1260.)
Bike90.1 km 03:43:52 00:27:0234.62 km/h+00:45 (176.) +00:52 (1202.) +00:26 (1316.)
Bike90.1 km 03:43:52 02:57:2230.48 km/h+02:29 (160.) +04:42 (1134.) +01:18 (1225.)
Transition 03:47:15 00:03:23 - -01:18 (54.) -01:04 (600.) -01:16 (689.)
Run0.5 km 03:49:40 00:02:2504:50 min/km+00:01 (157.) +00:05 (1138.) +00:02 (1261.)
Run5.5 km 04:17:31 00:27:5105:34 min/km+00:44 (171.) +01:34 (1225.) +01:03 (1363.)
Run10.6 km 04:47:27 00:29:5605:52 min/km+01:21 (179.) +02:17 (1271.) +01:47 (1440.)
Run15.6 km 05:20:20 00:32:5306:34 min/km+01:56 (176.) +03:12 (1263.) +02:44 (1456.)
Run20.6 km 05:55:26 00:35:0607:01 min/km+04:20 (208.) +05:24 (1435.) +04:58 (1674.)
Run21 km 05:57:28 00:02:0205:05 min/km+00:17 (227.) +00:20 (1519.) +00:19 (1802.)
Run21.1 km 05:57:54 00:00:2604:19 min/km+00:04 (240.) +00:05 (1586.) +00:05 (1902.)
Run21.1 km 05:57:54 02:10:3906:11 min/km+08:43 (183.) +12:57 (1305.) +10:58 (1490.)
Total 113.1 km 05:57:54 05:57:5418.96 km/h+08:59 (166.) +16:59 (1181.) +10:50 (1316.)

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