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Karim Abbas -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1367/1226/175All/Gender/AG

M 45Age group

1979Bib number

EGYNationality


34:36	2:59:27	2:08:58	6:01:15

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Compare Karim Abbas with other athletes!

1979 Abbas

2114 Garrido ×

1957 Andrew ×

1840 Merino Gómez ×

2105 Polsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-03:47 (70.) ●	-02:51 (593.) ●	-03:22 (669.) ●
Transition		00:44:24	00:09:48	-	+00:46 (178.) ●	+01:09 (1252.) ●	+01:06 (1475.) ●
Bike	25.2 km	01:29:21	00:44:57	33.64 km/h	+00:06 (145.) ●	+00:34 (1030.) ●	-00:14 (1112.) ●
Bike	68.7 km	02:59:11	01:29:50	29.05 km/h	+02:57 (174.) ●	+04:15 (1223.) ●	+02:30 (1340.) ●
Bike	74.5 km	03:16:51	00:17:40	19.7 km/h	+00:48 (178.) ●	+01:08 (1249.) ●	+00:43 (1370.) ●
Bike	90.1 km	03:43:51	00:27:00	34.67 km/h	+00:43 (172.) ●	+00:50 (1193.) ●	+00:24 (1306.) ●
Bike	90.1 km	03:43:51	02:59:27	30.13 km/h	+04:34 (171.) ●	+06:47 (1185.) ●	+03:23 (1292.) ●
Transition		03:52:17	00:08:26	-	+03:45 (254.) ●	+03:59 (1696.) ●	+03:47 (2018.) ●
Run	0.5 km	03:54:55	00:02:38	05:16 min/km	+00:14 (226.) ●	+00:18 (1451.) ●	+00:15 (1650.) ●
Run	5.5 km	04:24:34	00:29:39	05:55 min/km	+02:32 (199.) ●	+03:22 (1412.) ●	+02:51 (1606.) ●
Run	10.6 km	04:55:28	00:30:54	06:03 min/km	+02:19 (186.) ●	+03:15 (1350.) ●	+02:45 (1538.) ●
Run	15.6 km	05:27:10	00:31:42	06:20 min/km	+00:45 (160.) ●	+02:01 (1191.) ●	+01:33 (1359.) ●
Run	20.6 km	05:59:05	00:31:55	06:22 min/km	+01:09 (169.) ●	+02:13 (1201.) ●	+01:47 (1378.) ●
Run	21 km	06:00:52	00:01:47	04:27 min/km	+00:02 (158.) ●	+00:05 (1134.) ●	+00:04 (1317.) ●
Run	21.1 km	06:01:15	00:00:23	03:49 min/km	+00:01 (182.) ●	+00:02 (1285.) ●	+00:02 (1521.) ●
Run	21.1 km	06:01:15	02:08:58	06:06 min/km	+07:02 (175.) ●	+11:16 (1273.) ●	+09:17 (1449.) ●
Total	113.1 km	06:01:15	06:01:15	18.78 km/h	+12:20 (175.) ●	+20:20 (1226.) ●	+14:11 (1367.) ●

Ovr	Gen	Div	Name	#	AG
1346	1208	170	Juan Alvarez-Rendueles Villar	1975	M 45	ESP	00:36:37	03:01:58	02:08:41	06:00:04
1347	1209	171	Thomas Riegel	2095	M 45	GER	00:37:47	03:07:46	02:03:17	06:00:17
1359	1221	172	Miguel Campos	2012	M 45	POR	00:43:25	03:06:52	01:54:35	06:00:55
1360	1222	173	Hector Francisco Garrido	2114	M 45	ARG	00:41:14	02:51:34	02:13:08	06:00:59
1366	1225	174	John Andrew	1957	M 45	GBR	00:41:32	02:48:51	02:17:23	06:01:15
1367	1226	175	Karim Abbas	1979	M 45	EGY	00:34:36	02:59:27	02:08:58	06:01:15
1376	1235	176	Ángel Luis Merino Gómez	1840	M 45	ESP	00:36:45	03:07:24	02:00:21	06:01:56
1397	1252	177	Vladimir Polsky	2105	M 45	RUS	00:37:53	02:56:15	02:14:12	06:03:47
1405	1259	178	Anselme Millan	1841	M 45	FRA	00:43:59	02:53:32	02:11:35	06:04:19
1416	1268	179	Bernardo Maia	1853	M 45	POR	00:33:22	03:04:17	02:17:37	06:05:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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