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Luís Almeida -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
720/671/81All/Gender/AG
M 45Age group
1989Bib number
PORNationality
37:58 | 2:38:45 | 1:53:49 | 5:23:23 |
Compare Luís Almeida with other athletes!
1989 Almeida
2017 Koskela ×
241 Steurer ×
2059 Woll ×
1834 Bianco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -00:25 (141.) ● | +00:31 (1000.) ● | ±00:00 (1123.) ● |
Transition | 00:46:18 | 00:08:20 | - | -00:42 (112.) ● | -00:19 (859.) ● | -00:22 (1016.) ● | |
Bike | 25.2 km | 01:28:16 | 00:41:58 | 36.03 km/h | -02:53 (69.) ● | -02:25 (553.) ● | -03:13 (581.) ● |
Bike | 68.7 km | 02:46:20 | 01:18:04 | 33.43 km/h | -08:49 (50.) ● | -07:31 (444.) ● | -09:16 (465.) ● |
Bike | 74.5 km | 03:01:07 | 00:14:47 | 23.54 km/h | -02:05 (49.) ● | -01:45 (437.) ● | -02:10 (463.) ● |
Bike | 90.1 km | 03:25:03 | 00:23:56 | 39.11 km/h | -02:21 (45.) ● | -02:14 (351.) ● | -02:40 (366.) ● |
Bike | 90.1 km | 03:25:03 | 02:38:45 | 34.05 km/h | -16:08 (48.) ● | -13:55 (453.) ● | -17:19 (477.) ● |
Transition | 03:29:34 | 00:04:31 | - | -00:10 (146.) ● | +00:04 (1077.) ● | -00:08 (1237.) ● | |
Run | 0.5 km | 03:31:50 | 00:02:16 | 04:32 min/km | -00:08 (98.) ● | -00:04 (834.) ● | -00:07 (904.) ● |
Run | 5.5 km | 03:57:18 | 00:25:28 | 05:05 min/km | -01:39 (94.) ● | -00:49 (828.) ● | -01:20 (902.) ● |
Run | 10.6 km | 04:24:34 | 00:27:16 | 05:20 min/km | -01:19 (110.) ● | -00:23 (915.) ● | -00:53 (1011.) ● |
Run | 15.6 km | 04:52:42 | 00:28:08 | 05:37 min/km | -02:49 (96.) ● | -01:33 (799.) ● | -02:01 (887.) ● |
Run | 20.6 km | 05:21:18 | 00:28:36 | 05:43 min/km | -02:10 (102.) ● | -01:06 (840.) ● | -01:32 (941.) ● |
Run | 21 km | 05:23:00 | 00:01:42 | 04:15 min/km | -00:03 (123.) ● | ±00:00 (960.) ● | -00:01 (1100.) ● |
Run | 21.1 km | 05:23:23 | 00:00:23 | 03:49 min/km | +00:01 (184.) ● | +00:02 (1287.) ● | +00:02 (1523.) ● |
Run | 21.1 km | 05:23:23 | 01:53:49 | 05:23 min/km | -08:07 (96.) ● | -03:53 (835.) ● | -05:52 (924.) ● |
Total | 113.1 km | 05:23:23 | 05:23:23 | 20.98 km/h | -25:32 (81.) ● | -17:32 (671.) ● | -23:41 (720.) ● |
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