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Francisco Javier Ponce -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1096/998/169All/Gender/AG

M 35Age group

201Bib number

ESPNationality


41:28	2:56:48	1:48:54	5:45:02

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Compare Francisco Javier Ponce with other athletes!

201 Ponce

1302 Vervoorn ×

1296 Garcia Cerdeira ×

1282 Castellanos ×

1202 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+03:52 (221.) ●	+04:01 (1332.) ●	+03:30 (1530.) ●
Transition		00:51:48	00:10:20	-	+01:41 (223.) ●	+01:41 (1357.) ●	+01:38 (1600.) ●
Bike	25.2 km	01:36:26	00:44:38	33.88 km/h	+00:26 (167.) ●	+00:15 (987.) ●	-00:33 (1065.) ●
Bike	68.7 km	03:05:18	01:28:52	29.37 km/h	+03:45 (200.) ●	+03:17 (1182.) ●	+01:32 (1291.) ●
Bike	74.5 km	03:22:07	00:16:49	20.69 km/h	+00:28 (185.) ●	+00:17 (1049.) ●	-00:08 (1135.) ●
Bike	90.1 km	03:48:36	00:26:29	35.34 km/h	+00:24 (183.) ●	+00:19 (1074.) ●	-00:07 (1157.) ●
Bike	90.1 km	03:48:36	02:56:48	30.58 km/h	+05:03 (188.) ●	+04:08 (1109.) ●	+00:44 (1197.) ●
Transition		03:56:08	00:07:32	-	+03:15 (274.) ●	+03:05 (1654.) ●	+02:53 (1955.) ●
Run	0.5 km	03:58:31	00:02:23	04:46 min/km	+00:04 (191.) ●	+00:03 (1058.) ●	±00:00 (1166.) ●
Run	5.5 km	04:23:51	00:25:20	05:04 min/km	-00:39 (140.) ●	-00:57 (810.) ●	-01:28 (882.) ●
Run	10.6 km	04:49:50	00:25:59	05:05 min/km	-01:19 (127.) ●	-01:40 (725.) ●	-02:10 (787.) ●
Run	15.6 km	05:16:42	00:26:52	05:22 min/km	-02:29 (110.) ●	-02:49 (660.) ●	-03:17 (721.) ●
Run	20.6 km	05:43:01	00:26:19	05:15 min/km	-03:07 (94.) ●	-03:23 (559.) ●	-03:49 (610.) ●
Run	21 km	05:44:42	00:01:41	04:12 min/km	±00:00 (152.) ●	-00:01 (898.) ●	-00:02 (1024.) ●
Run	21.1 km	05:45:02	00:00:20	03:19 min/km	-00:01 (114.) ●	-00:01 (646.) ●	-00:01 (742.) ●
Run	21.1 km	05:45:02	01:48:54	05:09 min/km	-07:31 (115.) ●	-08:48 (669.) ●	-10:47 (729.) ●
Total	113.1 km	05:45:02	05:45:02	19.67 km/h	+06:20 (169.) ●	+04:07 (998.) ●	-02:02 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1074	977	164	Andy Shaw	1156	M 35	GBR	00:35:44	02:49:47	02:05:29	05:43:52
1079	982	165	Pedro Almeida	1427	M 35	POR	00:44:09	02:47:03	02:02:11	05:44:07
1083	986	166	Sergey Kiselev	1398	M 35	RUS	00:33:03	03:01:44	01:55:01	05:44:37
1090	993	167	Marijn Vervoorn	1302	M 35	NED	00:40:57	03:04:47	01:45:38	05:44:51
1091	994	168	Luis Gonzalo Garcia Cerdeira	1296	M 35	ESP	00:37:41	02:55:42	01:58:33	05:44:51
1096	998	169	Francisco Javier Ponce	201	M 35	ESP	00:41:28	02:56:48	01:48:54	05:45:02
1098	1000	170	Juan Castellanos	1282	M 35	ESP	00:46:10	02:55:27	01:51:02	05:45:03
1099	1001	171	Danny Holland	1202	M 35	USA	00:39:03	02:42:02	02:13:04	05:45:09
1120	1018	172	Michael Darchambeau	1310	M 35	BEL	00:35:01	02:50:56	02:07:09	05:46:20
1126	1023	173	Brandon Hensinger	199	M 35	USA	00:31:50	02:37:45	02:26:03	05:46:34

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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