Pablo Alvarez -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1832/1589/234All/Gender/AG
M 45Age group
2036Bib number
ESPNationality
45:32 | 3:32:20 | 2:07:48 | 6:44:02 |
Compare Pablo Alvarez with other athletes!
2036 Alvarez
2025 Furlong ×
2071 Pereira ×
1965 Vieira ×
1833 Licht-Larsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +07:09 (233.) ● | +08:05 (1585.) ● | +07:34 (1850.) ● |
Transition | 00:56:32 | 00:11:00 | - | +01:58 (221.) ● | +02:21 (1473.) ● | +02:18 (1737.) ● | |
Bike | 25.2 km | 01:50:12 | 00:53:40 | 28.17 km/h | +08:49 (253.) ● | +09:17 (1690.) ● | +08:29 (1961.) ● |
Bike | 68.7 km | 03:37:50 | 01:47:38 | 24.25 km/h | +20:45 (250.) ● | +22:03 (1679.) ● | +20:18 (1957.) ● |
Bike | 74.5 km | 03:57:16 | 00:19:26 | 17.91 km/h | +02:34 (231.) ● | +02:54 (1538.) ● | +02:29 (1734.) ● |
Bike | 90.1 km | 04:28:52 | 00:31:36 | 29.62 km/h | +05:19 (253.) ● | +05:26 (1668.) ● | +05:00 (1951.) ● |
Bike | 90.1 km | 04:28:52 | 03:32:20 | 25.46 km/h | +37:27 (249.) ● | +39:40 (1675.) ● | +36:16 (1947.) ● |
Transition | 04:36:14 | 00:07:22 | - | +02:41 (244.) ● | +02:55 (1639.) ● | +02:43 (1935.) ● | |
Run | 0.5 km | 04:38:45 | 00:02:31 | 05:02 min/km | +00:07 (186.) ● | +00:11 (1304.) ● | +00:08 (1459.) ● |
Run | 5.5 km | 05:07:10 | 00:28:25 | 05:41 min/km | +01:18 (186.) ● | +02:08 (1290.) ● | +01:37 (1444.) ● |
Run | 10.6 km | 05:36:56 | 00:29:46 | 05:50 min/km | +01:11 (174.) ● | +02:07 (1254.) ● | +01:37 (1418.) ● |
Run | 15.6 km | 06:10:35 | 00:33:39 | 06:43 min/km | +02:42 (185.) ● | +03:58 (1323.) ● | +03:30 (1529.) ● |
Run | 20.6 km | 06:42:08 | 00:31:33 | 06:18 min/km | +00:47 (164.) ● | +01:51 (1163.) ● | +01:25 (1329.) ● |
Run | 21 km | 06:43:43 | 00:01:35 | 03:57 min/km | -00:10 (91.) ● | -00:07 (732.) ● | -00:08 (826.) ● |
Run | 21.1 km | 06:44:02 | 00:00:19 | 03:09 min/km | -00:03 (54.) ● | -00:02 (595.) ● | -00:02 (681.) ● |
Run | 21.1 km | 06:44:02 | 02:07:48 | 06:03 min/km | +05:52 (171.) ● | +10:06 (1248.) ● | +08:07 (1422.) ● |
Total | 113.1 km | 06:44:02 | 06:44:02 | 16.8 km/h | +55:07 (234.) ● | +01:03:07 (1589.) ● | +56:58 (1832.) ● |