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Paulo Menezes -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1162/1053/143All/Gender/AG

M 45Age group

2043Bib number

PORNationality


42:45	3:04:50	1:43:58	5:48:13

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Compare Paulo Menezes with other athletes!

2043 Menezes

1915 Sanchez Jimenez ×

1893 Cappelletti ×

2019 Kamyshny ×

1974 Martin Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+04:22 (204.) ●	+05:18 (1433.) ●	+04:47 (1651.) ●
Transition		00:54:37	00:11:52	-	+02:50 (237.) ●	+03:13 (1579.) ●	+03:10 (1879.) ●
Bike	25.2 km	01:41:16	00:46:39	32.41 km/h	+01:48 (181.) ●	+02:16 (1258.) ●	+01:28 (1381.) ●
Bike	68.7 km	03:14:23	01:33:07	28.03 km/h	+06:14 (203.) ●	+07:32 (1396.) ●	+05:47 (1547.) ●
Bike	74.5 km	03:32:46	00:18:23	18.93 km/h	+01:31 (203.) ●	+01:51 (1397.) ●	+01:26 (1545.) ●
Bike	90.1 km	03:59:27	00:26:41	35.08 km/h	+00:24 (162.) ●	+00:31 (1130.) ●	+00:05 (1221.) ●
Bike	90.1 km	03:59:27	03:04:50	29.25 km/h	+09:57 (197.) ●	+12:10 (1339.) ●	+08:46 (1473.) ●
Transition		04:04:15	00:04:48	-	+00:07 (166.) ●	+00:21 (1160.) ●	+00:09 (1338.) ●
Run	0.5 km	04:06:25	00:02:10	04:20 min/km	-00:14 (61.) ●	-00:10 (638.) ●	-00:13 (684.) ●
Run	5.5 km	04:29:40	00:23:15	04:39 min/km	-03:52 (43.) ●	-03:02 (465.) ●	-03:33 (500.) ●
Run	10.6 km	04:54:07	00:24:27	04:47 min/km	-04:08 (55.) ●	-03:12 (506.) ●	-03:42 (545.) ●
Run	15.6 km	05:19:55	00:25:48	05:09 min/km	-05:09 (55.) ●	-03:53 (520.) ●	-04:21 (565.) ●
Run	20.6 km	05:46:27	00:26:32	05:18 min/km	-04:14 (67.) ●	-03:10 (584.) ●	-03:36 (639.) ●
Run	21 km	05:47:55	00:01:28	03:40 min/km	-00:17 (47.) ●	-00:14 (470.) ●	-00:15 (522.) ●
Run	21.1 km	05:48:13	00:00:18	02:59 min/km	-00:04 (32.) ●	-00:03 (398.) ●	-00:03 (451.) ●
Run	21.1 km	05:48:13	01:43:58	04:55 min/km	-17:58 (56.) ●	-13:44 (511.) ●	-15:43 (556.) ●
Total	113.1 km	05:48:13	05:48:13	19.49 km/h	-00:42 (143.) ●	+07:18 (1053.) ●	+01:09 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1131	1028	138	Martino Montez	2006	M 45	POR	00:46:10	02:49:47	01:58:48	05:46:49
1137	1033	139	Goncalo Figueiredo	1924	M 45	POR	00:37:27	02:52:14	02:02:25	05:46:58
1138	1034	140	Alessandro Varia	1824	M 45	ITA	00:40:44	02:56:42	01:51:29	05:47:00
1141	1035	141	Francisco Sanchez Jimenez	1915	M 45	ESP	00:34:05	03:03:52	01:54:17	05:47:10
1145	1038	142	Enrico Cappelletti	1893	M 45	ITA	00:43:35	02:56:48	01:52:02	05:47:23
1162	1053	143	Paulo Menezes	2043	M 45	POR	00:42:45	03:04:50	01:43:58	05:48:13
1169	1058	144	Mikhail Kamyshny	2019	M 45	RUS	00:39:39	03:01:23	01:56:29	05:48:34
1178	1067	145	Jose Manuel Martin Alvarez	1974	M 45	ESP	00:41:57	02:57:36	01:55:57	05:49:06
1185	1073	146	Jeff Conabere	1948	M 45	GBR	00:34:36	02:51:57	02:09:52	05:49:38
1186	1074	147	Alfonso Eladio Diaz Lara	1829	M 45	ESP	00:37:11	02:55:13	02:00:59	05:49:38

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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