Ricardo Do Canto -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2055/1730/261All/Gender/AG
M 45Age group
2066Bib number
PORNationality
40:52 | 3:40:00 | 3:10:25 | 7:47:39 |
Compare Ricardo Do Canto with other athletes!
2066 Do Canto
1977 Daughton ×
1934 Johnson ×
2040 Arden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +02:29 (189.) ● | +03:25 (1297.) ● | +02:54 (1483.) ● |
Transition | 00:49:29 | 00:08:37 | - | -00:25 (126.) ● | -00:02 (944.) ● | -00:05 (1113.) ● | |
Bike | 25.2 km | 01:44:31 | 00:55:02 | 27.47 km/h | +10:11 (257.) ● | +10:39 (1710.) ● | +09:51 (2007.) ● |
Bike | 68.7 km | 03:34:39 | 01:50:08 | 23.7 km/h | +23:15 (253.) ● | +24:33 (1701.) ● | +22:48 (1998.) ● |
Bike | 74.5 km | 03:57:43 | 00:23:04 | 15.09 km/h | +06:12 (258.) ● | +06:32 (1707.) ● | +06:07 (2015.) ● |
Bike | 90.1 km | 04:29:29 | 00:31:46 | 29.46 km/h | +05:29 (255.) ● | +05:36 (1673.) ● | +05:10 (1964.) ● |
Bike | 90.1 km | 04:29:29 | 03:40:00 | 24.57 km/h | +45:07 (255.) ● | +47:20 (1708.) ● | +43:56 (2002.) ● |
Transition | 04:37:14 | 00:07:45 | - | +03:04 (249.) ● | +03:18 (1673.) ● | +03:06 (1982.) ● | |
Run | 0.5 km | 04:40:41 | 00:03:27 | 06:54 min/km | +01:03 (261.) ● | +01:07 (1717.) ● | +01:04 (2040.) ● |
Run | 5.5 km | 05:23:14 | 00:42:33 | 08:30 min/km | +15:26 (261.) ● | +16:16 (1736.) ● | +15:45 (2070.) ● |
Run | 10.6 km | 06:07:01 | 00:43:47 | 08:35 min/km | +15:12 (260.) ● | +16:08 (1731.) ● | +15:38 (2066.) ● |
Run | 15.6 km | 06:55:17 | 00:48:16 | 09:39 min/km | +17:19 (259.) ● | +18:35 (1734.) ● | +18:07 (2077.) ● |
Run | 20.6 km | 07:43:56 | 00:48:39 | 09:43 min/km | +17:53 (260.) ● | +18:57 (1735.) ● | +18:31 (2078.) ● |
Run | 21 km | 07:47:11 | 00:03:15 | 08:07 min/km | +01:30 (259.) ● | +01:33 (1738.) ● | +01:32 (2081.) ● |
Run | 21.1 km | 07:47:39 | 00:00:28 | 04:39 min/km | +00:06 (253.) ● | +00:07 (1661.) ● | +00:07 (1992.) ● |
Run | 21.1 km | 07:47:39 | 03:10:25 | 09:01 min/km | +01:08:29 (261.) ● | +01:12:43 (1738.) ● | +01:10:44 (2081.) ● |
Total | 113.1 km | 07:47:39 | 07:47:39 | 14.51 km/h | +01:58:44 (261.) ● | +02:06:44 (1730.) ● | +02:00:35 (2055.) ● |