aidiagnostics

Ad

Vitor Francisco -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

750/700/85All/Gender/AG

M 45Age group

2103Bib number

PORNationality


38:52	2:47:57	1:45:16	5:25:00

aidiagnostics

Ad

Compare Vitor Francisco with other athletes!

2103 Francisco

1834 Bianco ×

2091 Powell ×

1879 Sanglas ×

2053 Keegstra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+00:29 (157.) ●	+01:25 (1096.) ●	+00:54 (1238.) ●
Transition		00:48:39	00:09:47	-	+00:45 (177.) ●	+01:08 (1247.) ●	+01:05 (1469.) ●
Bike	25.2 km	01:33:18	00:44:39	33.86 km/h	-00:12 (136.) ●	+00:16 (989.) ●	-00:32 (1069.) ●
Bike	68.7 km	02:55:55	01:22:37	31.59 km/h	-04:16 (102.) ●	-02:58 (765.) ●	-04:43 (811.) ●
Bike	74.5 km	03:11:18	00:15:23	22.62 km/h	-01:29 (81.) ●	-01:09 (646.) ●	-01:34 (681.) ●
Bike	90.1 km	03:36:36	00:25:18	37 km/h	-00:59 (108.) ●	-00:52 (736.) ●	-01:18 (783.) ●
Bike	90.1 km	03:36:36	02:47:57	32.19 km/h	-06:56 (102.) ●	-04:43 (782.) ●	-08:07 (834.) ●
Transition		03:39:44	00:03:08	-	-01:33 (38.) ●	-01:19 (483.) ●	-01:31 (554.) ●
Run	0.5 km	03:41:52	00:02:08	04:16 min/km	-00:16 (52.) ●	-00:12 (568.) ●	-00:15 (609.) ●
Run	5.5 km	04:05:48	00:23:56	04:47 min/km	-03:11 (63.) ●	-02:21 (580.) ●	-02:52 (623.) ●
Run	10.6 km	04:30:19	00:24:31	04:48 min/km	-04:04 (58.) ●	-03:08 (518.) ●	-03:38 (559.) ●
Run	15.6 km	04:56:55	00:26:36	05:19 min/km	-04:21 (69.) ●	-03:05 (613.) ●	-03:33 (667.) ●
Run	20.6 km	05:23:07	00:26:12	05:14 min/km	-04:34 (62.) ●	-03:30 (544.) ●	-03:56 (595.) ●
Run	21 km	05:24:40	00:01:33	03:52 min/km	-00:12 (75.) ●	-00:09 (652.) ●	-00:10 (735.) ●
Run	21.1 km	05:25:00	00:00:20	03:19 min/km	-00:02 (99.) ●	-00:01 (819.) ●	-00:01 (948.) ●
Run	21.1 km	05:25:00	01:45:16	04:59 min/km	-16:40 (62.) ●	-12:26 (549.) ●	-14:25 (596.) ●
Total	113.1 km	05:25:00	05:25:00	20.88 km/h	-23:55 (85.) ●	-15:55 (700.) ●	-22:04 (750.) ●

Ovr	Gen	Div	Name	#	AG
716	668	80	Rene Steurer	241	M 45	GER	00:37:01	02:41:17	01:53:10	05:23:17
720	671	81	Luís Almeida	1989	M 45	POR	00:37:58	02:38:45	01:53:49	05:23:23
733	683	82	Peter Woll	2059	M 45	GER	00:33:43	02:46:37	01:53:18	05:24:11
746	696	83	Andre Bianco	1834	M 45	BRA	00:31:02	02:46:57	01:55:22	05:24:33
749	699	84	Steve Powell	2091	M 45	GBR	00:35:00	02:41:27	01:57:31	05:24:55
750	700	85	Vitor Francisco	2103	M 45	POR	00:38:52	02:47:57	01:45:16	05:25:00
751	701	86	David Sanglas	1879	M 45	ESP	00:32:12	02:59:41	01:42:25	05:25:01
756	705	87	Peter Keegstra	2053	M 45	NED	00:31:03	02:38:50	02:05:31	05:25:07
774	722	88	Charles Hooren	1862	M 45	GBR	00:39:04	03:02:35	01:30:06	05:26:14
775	723	89	Joao Cabeleira	1951	M 45	POR	00:42:38	02:45:29	01:45:37	05:26:15

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read