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José Lira -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1929/1656/161All/Gender/AG

M 50Age group

2201Bib number

PORNationality


41:39	3:19:15	2:38:23	7:02:33

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Compare José Lira with other athletes!

2201 Lira

2129 Carrasco ×

2242 Rosa ×

2219 Storch ×

2164 Damiani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+03:08 (123.) ●	+04:12 (1345.) ●	+03:41 (1547.) ●
Transition		00:56:05	00:14:26	-	+05:01 (166.) ●	+05:47 (1716.) ●	+05:44 (2051.) ●
Bike	25.2 km	01:45:49	00:49:44	30.4 km/h	+04:39 (148.) ●	+05:21 (1535.) ●	+04:33 (1728.) ●
Bike	68.7 km	03:25:42	01:39:53	26.13 km/h	+12:37 (155.) ●	+14:18 (1580.) ●	+12:33 (1799.) ●
Bike	74.5 km	03:45:41	00:19:59	17.41 km/h	+02:56 (156.) ●	+03:27 (1584.) ●	+03:02 (1800.) ●
Bike	90.1 km	04:15:20	00:29:39	31.57 km/h	+03:14 (157.) ●	+03:29 (1581.) ●	+03:03 (1792.) ●
Bike	90.1 km	04:15:20	03:19:15	27.13 km/h	+23:26 (155.) ●	+26:35 (1575.) ●	+23:11 (1788.) ●
Transition		04:24:10	00:08:50	-	+03:57 (166.) ●	+04:23 (1710.) ●	+04:11 (2038.) ●
Run	0.5 km	04:26:49	00:02:39	05:18 min/km	+00:09 (125.) ●	+00:19 (1471.) ●	+00:16 (1681.) ●
Run	5.5 km	04:59:22	00:32:33	06:30 min/km	+04:29 (144.) ●	+06:16 (1592.) ●	+05:45 (1859.) ●
Run	10.6 km	05:36:48	00:37:26	07:20 min/km	+07:53 (157.) ●	+09:47 (1667.) ●	+09:17 (1967.) ●
Run	15.6 km	06:17:37	00:40:49	08:09 min/km	+08:55 (156.) ●	+11:08 (1656.) ●	+10:40 (1966.) ●
Run	20.6 km	07:00:08	00:42:31	08:30 min/km	+10:37 (163.) ●	+12:49 (1692.) ●	+12:23 (2015.) ●
Run	21 km	07:02:09	00:02:01	05:02 min/km	+00:12 (132.) ●	+00:19 (1498.) ●	+00:18 (1777.) ●
Run	21.1 km	07:02:33	00:00:24	03:59 min/km	+00:02 (124.) ●	+00:03 (1444.) ●	+00:03 (1713.) ●
Run	21.1 km	07:02:33	02:38:23	07:30 min/km	+32:17 (155.) ●	+40:41 (1663.) ●	+38:42 (1963.) ●
Total	113.1 km	07:02:33	07:02:33	16.06 km/h	+01:07:49 (161.) ●	+01:21:38 (1656.) ●	+01:15:29 (1929.) ●

Ovr	Gen	Div	Name	#	AG
1882	1624	156	Mauricio De Medeiros	2222	M 50	BRA	00:36:21	03:18:58	02:38:58	06:52:46
1885	1627	157	Jasper Rittner	2183	M 50	GER	00:49:48	03:14:40	02:33:24	06:53:03
1907	1643	158	Luis Ignacio Vayas Valdivieso	2215	M 50	ECU	00:58:02	03:30:26	02:12:35	06:57:59
1914	1647	159	Antonio Carrasco	2129	M 50	ESP	00:48:35	03:24:49	02:31:46	07:00:02
1921	1653	160	Paulo Rosa	2242	M 50	POR	00:44:01	03:19:03	02:42:26	07:01:34
1929	1656	161	José Lira	2201	M 50	POR	00:41:39	03:19:15	02:38:23	07:02:33
1935	1660	162	Markus Storch	2219	M 50	GER	00:46:06	03:17:13	02:43:34	07:03:25
1975	1683	163	Francesco Damiani	2164	M 50	ITA	00:26:59	03:16:30	03:10:13	07:14:52
1977	1685	164	Luis Martins	2214	M 50	POR	00:56:48	03:21:55	02:39:23	07:15:12
1982	1687	165	John Muncey	2192	M 50	GBR	00:49:42	03:17:53	02:48:33	07:16:17

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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