Juan Carlos Rueda Ayuso -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

453/426/25All/Gender/AG

M 50Age group

2210Bib number

ESPNationality

35:492:40:511:38:54 5:06:42

  Compare Juan Carlos Rueda Ayuso with other athletes!

2210 Rueda Ayuso
257 Friis × 
253 Beck × 
2118 Ramseier × 
2271 Hidden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:49 00:35:4901:53 min/100m-02:42 (63.) -01:38 (738.) -02:09 (828.)
Transition 00:43:14 00:07:25 - -02:00 (34.) -01:14 (573.) -01:17 (672.)
Bike25.2 km 01:25:30 00:42:1635.77 km/h-02:49 (46.) -02:07 (603.) -02:55 (637.)
Bike68.7 km 02:44:25 01:18:5533.07 km/h-08:21 (33.) -06:40 (501.) -08:25 (529.)
Bike74.5 km 02:59:29 00:15:0423.1 km/h-01:59 (38.) -01:28 (535.) -01:53 (565.)
Bike90.1 km 03:24:05 00:24:3638.05 km/h-01:49 (39.) -01:34 (545.) -02:00 (576.)
Bike90.1 km 03:24:05 02:40:5133.61 km/h-14:58 (32.) -11:49 (526.) -15:13 (553.)
Transition 03:27:48 00:03:43 - -01:10 (52.) -00:44 (756.) -00:56 (867.)
Run0.5 km 03:29:55 00:02:0704:14 min/km-00:23 (25.) -00:13 (534.) -00:16 (571.)
Run5.5 km 03:52:32 00:22:3704:31 min/km-05:27 (15.) -03:40 (359.) -04:11 (385.)
Run10.6 km 04:16:00 00:23:2804:36 min/km-06:05 (15.) -04:11 (357.) -04:41 (384.)
Run15.6 km 04:40:11 00:24:1104:50 min/km-07:43 (15.) -05:30 (334.) -05:58 (364.)
Run20.6 km 05:04:47 00:24:3604:55 min/km-07:18 (19.) -05:06 (366.) -05:32 (401.)
Run21 km 05:06:21 00:01:3403:55 min/km-00:15 (53.) -00:08 (700.) -00:09 (790.)
Run21.1 km 05:06:42 00:00:2103:29 min/km-00:01 (69.) ±00:00 (1023.) ±00:00 (1189.)
Run21.1 km 05:06:42 01:38:5404:41 min/km-27:12 (17.) -18:48 (338.) -20:47 (366.)
Total 113.1 km 05:06:42 05:06:4222.13 km/h-48:02 (25.) -34:13 (426.) -40:22 (453.)

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