Juan Carlos Rueda Ayuso -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
453/426/25All/Gender/AG
M 50Age group
2210Bib number
ESPNationality
35:49 | 2:40:51 | 1:38:54 | 5:06:42 |
Compare Juan Carlos Rueda Ayuso with other athletes!
2210 Rueda Ayuso
257 Friis ×
253 Beck ×
2118 Ramseier ×
2271 Hidden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -02:42 (63.) ● | -01:38 (738.) ● | -02:09 (828.) ● |
Transition | 00:43:14 | 00:07:25 | - | -02:00 (34.) ● | -01:14 (573.) ● | -01:17 (672.) ● | |
Bike | 25.2 km | 01:25:30 | 00:42:16 | 35.77 km/h | -02:49 (46.) ● | -02:07 (603.) ● | -02:55 (637.) ● |
Bike | 68.7 km | 02:44:25 | 01:18:55 | 33.07 km/h | -08:21 (33.) ● | -06:40 (501.) ● | -08:25 (529.) ● |
Bike | 74.5 km | 02:59:29 | 00:15:04 | 23.1 km/h | -01:59 (38.) ● | -01:28 (535.) ● | -01:53 (565.) ● |
Bike | 90.1 km | 03:24:05 | 00:24:36 | 38.05 km/h | -01:49 (39.) ● | -01:34 (545.) ● | -02:00 (576.) ● |
Bike | 90.1 km | 03:24:05 | 02:40:51 | 33.61 km/h | -14:58 (32.) ● | -11:49 (526.) ● | -15:13 (553.) ● |
Transition | 03:27:48 | 00:03:43 | - | -01:10 (52.) ● | -00:44 (756.) ● | -00:56 (867.) ● | |
Run | 0.5 km | 03:29:55 | 00:02:07 | 04:14 min/km | -00:23 (25.) ● | -00:13 (534.) ● | -00:16 (571.) ● |
Run | 5.5 km | 03:52:32 | 00:22:37 | 04:31 min/km | -05:27 (15.) ● | -03:40 (359.) ● | -04:11 (385.) ● |
Run | 10.6 km | 04:16:00 | 00:23:28 | 04:36 min/km | -06:05 (15.) ● | -04:11 (357.) ● | -04:41 (384.) ● |
Run | 15.6 km | 04:40:11 | 00:24:11 | 04:50 min/km | -07:43 (15.) ● | -05:30 (334.) ● | -05:58 (364.) ● |
Run | 20.6 km | 05:04:47 | 00:24:36 | 04:55 min/km | -07:18 (19.) ● | -05:06 (366.) ● | -05:32 (401.) ● |
Run | 21 km | 05:06:21 | 00:01:34 | 03:55 min/km | -00:15 (53.) ● | -00:08 (700.) ● | -00:09 (790.) ● |
Run | 21.1 km | 05:06:42 | 00:00:21 | 03:29 min/km | -00:01 (69.) ● | ±00:00 (1023.) ● | ±00:00 (1189.) ● |
Run | 21.1 km | 05:06:42 | 01:38:54 | 04:41 min/km | -27:12 (17.) ● | -18:48 (338.) ● | -20:47 (366.) ● |
Total | 113.1 km | 05:06:42 | 05:06:42 | 22.13 km/h | -48:02 (25.) ● | -34:13 (426.) ● | -40:22 (453.) ● |