Laurie Grace -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2083/1744/170All/Gender/AG
M 50Age group
2212Bib number
IRLNationality
50:44 | 3:54:06 | 3:13:49 | 8:16:15 |
Compare Laurie Grace with other athletes!
2212 Grace
2144 Hatch ×
2160 Schmilinsky ×
2180 Severino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +12:13 (164.) ● | +13:17 (1692.) ● | +12:46 (2005.) ● |
Transition | 01:01:34 | 00:10:50 | - | +01:25 (130.) ● | +02:11 (1445.) ● | +02:08 (1706.) ● | |
Bike | 25.2 km | 01:55:37 | 00:54:03 | 27.97 km/h | +08:58 (166.) ● | +09:40 (1700.) ● | +08:52 (1979.) ● |
Bike | 68.7 km | 03:48:13 | 01:52:36 | 23.18 km/h | +25:20 (168.) ● | +27:01 (1715.) ● | +25:16 (2021.) ● |
Bike | 74.5 km | 04:13:07 | 00:24:54 | 13.98 km/h | +07:51 (169.) ● | +08:22 (1728.) ● | +07:57 (2055.) ● |
Bike | 90.1 km | 04:55:40 | 00:42:33 | 22 km/h | +16:08 (171.) ● | +16:23 (1744.) ● | +15:57 (2085.) ● |
Bike | 90.1 km | 04:55:40 | 03:54:06 | 23.09 km/h | +58:17 (169.) ● | +01:01:26 (1732.) ● | +58:02 (2053.) ● |
Transition | 05:02:26 | 00:06:46 | - | +01:53 (147.) ● | +02:19 (1583.) ● | +02:07 (1866.) ● | |
Run | 0.5 km | 05:05:22 | 00:02:56 | 05:52 min/km | +00:26 (159.) ● | +00:36 (1640.) ● | +00:33 (1916.) ● |
Run | 5.5 km | 05:48:44 | 00:43:22 | 08:40 min/km | +15:18 (170.) ● | +17:05 (1740.) ● | +16:34 (2078.) ● |
Run | 10.6 km | 06:30:49 | 00:42:05 | 08:15 min/km | +12:32 (168.) ● | +14:26 (1726.) ● | +13:56 (2056.) ● |
Run | 15.6 km | 07:19:41 | 00:48:52 | 09:46 min/km | +16:58 (168.) ● | +19:11 (1736.) ● | +18:43 (2079.) ● |
Run | 20.6 km | 08:11:24 | 00:51:43 | 10:20 min/km | +19:49 (170.) ● | +22:01 (1742.) ● | +21:35 (2085.) ● |
Run | 21 km | 08:15:41 | 00:04:17 | 10:42 min/km | +02:28 (171.) ● | +02:35 (1746.) ● | +02:34 (2090.) ● |
Run | 21.1 km | 08:16:15 | 00:00:34 | 05:39 min/km | +00:12 (171.) ● | +00:13 (1731.) ● | +00:13 (2074.) ● |
Run | 21.1 km | 08:16:15 | 03:13:49 | 09:11 min/km | +01:07:43 (171.) ● | +01:16:07 (1742.) ● | +01:14:08 (2085.) ● |
Total | 113.1 km | 08:16:15 | 08:16:15 | 13.67 km/h | +02:21:31 (170.) ● | +02:35:20 (1744.) ● | +02:29:11 (2083.) ● |