Ole Quist -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1762/1542/147All/Gender/AG
M 50Age group
2234Bib number
DENNationality
50:05 | 3:11:41 | 2:18:25 | 6:34:34 |
Compare Ole Quist with other athletes!
2234 Quist
2119 Esteves ×
2280 Rodrigues ×
2162 Horta ×
2237 Nugter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:05 | 00:50:05 | 02:38 min/100m | +11:34 (163.) ● | +12:38 (1685.) ● | +12:07 (1995.) ● |
Transition | 00:59:30 | 00:09:25 | - | ±00:00 (94.) ● | +00:46 (1157.) ● | +00:43 (1365.) ● | |
Bike | 25.2 km | 01:49:29 | 00:49:59 | 30.25 km/h | +04:54 (152.) ● | +05:36 (1552.) ● | +04:48 (1753.) ● |
Bike | 68.7 km | 03:23:08 | 01:33:39 | 27.87 km/h | +06:23 (134.) ● | +08:04 (1419.) ● | +06:19 (1575.) ● |
Bike | 74.5 km | 03:42:09 | 00:19:01 | 18.3 km/h | +01:58 (137.) ● | +02:29 (1488.) ● | +02:04 (1672.) ● |
Bike | 90.1 km | 04:11:11 | 00:29:02 | 32.24 km/h | +02:37 (149.) ● | +02:52 (1526.) ● | +02:26 (1716.) ● |
Bike | 90.1 km | 04:11:11 | 03:11:41 | 28.2 km/h | +15:52 (141.) ● | +19:01 (1477.) ● | +15:37 (1653.) ● |
Transition | 04:16:09 | 00:04:58 | - | +00:05 (99.) ● | +00:31 (1222.) ● | +00:19 (1413.) ● | |
Run | 0.5 km | 04:19:02 | 00:02:53 | 05:46 min/km | +00:23 (151.) ● | +00:33 (1616.) ● | +00:30 (1884.) ● |
Run | 5.5 km | 04:51:12 | 00:32:10 | 06:26 min/km | +04:06 (142.) ● | +05:53 (1573.) ● | +05:22 (1835.) ● |
Run | 10.6 km | 05:23:46 | 00:32:34 | 06:23 min/km | +03:01 (129.) ● | +04:55 (1477.) ● | +04:25 (1708.) ● |
Run | 15.6 km | 05:58:20 | 00:34:34 | 06:54 min/km | +02:40 (118.) ● | +04:53 (1376.) ● | +04:25 (1599.) ● |
Run | 20.6 km | 06:32:13 | 00:33:53 | 06:46 min/km | +01:59 (111.) ● | +04:11 (1346.) ● | +03:45 (1565.) ● |
Run | 21 km | 06:34:08 | 00:01:55 | 04:47 min/km | +00:06 (114.) ● | +00:13 (1372.) ● | +00:12 (1615.) ● |
Run | 21.1 km | 06:34:34 | 00:00:26 | 04:19 min/km | +00:04 (144.) ● | +00:05 (1595.) ● | +00:05 (1911.) ● |
Run | 21.1 km | 06:34:34 | 02:18:25 | 06:33 min/km | +12:19 (125.) ● | +20:43 (1457.) ● | +18:44 (1688.) ● |
Total | 113.1 km | 06:34:34 | 06:34:34 | 17.2 km/h | +39:50 (147.) ● | +53:39 (1542.) ● | +47:30 (1762.) ● |