Przemek Manik -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1681/1481/327All/Gender/AG

M 40Age group

228Bib number

POLNationality

46:063:35:421:52:15 6:28:08

  Compare Przemek Manik with other athletes!

228 Manik
2400 Henriques × 
1665 McAspurn-lohmann × 
1561 Lee × 
1447 El Kassy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:06 00:46:0602:25 min/100m+08:49 (350.) +08:39 (1612.) +08:08 (1886.)
Transition 00:54:46 00:08:40 - -00:04 (198.) +00:01 (958.) -00:02 (1128.)
Bike25.2 km 01:49:19 00:54:3327.72 km/h+10:26 (366.) +10:10 (1705.) +09:22 (1995.)
Bike68.7 km 03:40:46 01:51:2723.42 km/h+26:16 (368.) +25:52 (1710.) +24:07 (2014.)
Bike74.5 km 04:00:20 00:19:3417.79 km/h+03:08 (331.) +03:02 (1550.) +02:37 (1752.)
Bike90.1 km 04:30:28 00:30:0831.06 km/h+04:10 (348.) +03:58 (1615.) +03:32 (1853.)
Bike90.1 km 04:30:28 03:35:4225.06 km/h+44:00 (361.) +43:02 (1687.) +39:38 (1966.)
Transition 04:35:53 00:05:25 - +00:32 (296.) +00:58 (1348.) +00:46 (1564.)
Run0.5 km 04:38:13 00:02:2004:40 min/km±00:00 (215.) ±00:00 (953.) -00:03 (1046.)
Run5.5 km 05:04:45 00:26:3205:18 min/km+00:29 (232.) +00:15 (1017.) -00:16 (1121.)
Run10.6 km 05:31:31 00:26:4605:14 min/km-00:36 (196.) -00:53 (844.) -01:23 (929.)
Run15.6 km 05:58:51 00:27:2005:28 min/km-01:58 (167.) -02:21 (721.) -02:49 (792.)
Run20.6 km 06:26:18 00:27:2705:29 min/km-01:51 (161.) -02:15 (701.) -02:41 (779.)
Run21 km 06:27:48 00:01:3003:45 min/km-00:11 (123.) -00:12 (506.) -00:13 (568.)
Run21.1 km 06:28:08 00:00:2003:19 min/km-00:01 (144.) -00:01 (650.) -00:01 (746.)
Run21.1 km 06:28:08 01:52:1505:19 min/km-04:08 (179.) -05:27 (779.) -07:26 (859.)
Total 113.1 km 06:28:08 06:28:0817.48 km/h+49:09 (327.) +47:13 (1481.) +41:04 (1681.)

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