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Heine Van Zyl -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

889/820/21All/Gender/AG

M 55Age group

2317Bib number

GBRNationality


42:39	2:53:05	1:45:11	5:33:34

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Compare Heine Van Zyl with other athletes!

2317 Van Zyl

2344 Lambert ×

2324 Smelt ×

2345 Manzano ×

261 Lindberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+04:25 (50.) ●	+05:12 (1427.) ●	+04:41 (1643.) ●
Transition		00:50:10	00:07:31	-	-01:42 (16.) ●	-01:08 (606.) ●	-01:11 (712.) ●
Bike	25.2 km	01:35:03	00:44:53	33.69 km/h	-00:41 (33.) ●	+00:30 (1018.) ●	-00:18 (1100.) ●
Bike	68.7 km	02:59:24	01:24:21	30.94 km/h	-04:19 (28.) ●	-01:14 (894.) ●	-02:59 (960.) ●
Bike	74.5 km	03:15:40	00:16:16	21.39 km/h	-00:55 (31.) ●	-00:16 (899.) ●	-00:41 (967.) ●
Bike	90.1 km	03:43:15	00:27:35	33.93 km/h	+00:49 (41.) ●	+01:25 (1315.) ●	+00:59 (1455.) ●
Bike	90.1 km	03:43:15	02:53:05	31.23 km/h	-05:06 (32.) ●	+00:25 (977.) ●	-02:59 (1050.) ●
Transition		03:48:23	00:05:08	-	+00:07 (39.) ●	+00:41 (1270.) ●	+00:29 (1469.) ●
Run	0.5 km	03:50:37	00:02:14	04:28 min/km	-00:23 (13.) ●	-00:06 (763.) ●	-00:09 (823.) ●
Run	5.5 km	04:13:26	00:22:49	04:33 min/km	-05:45 (8.) ●	-03:28 (391.) ●	-03:59 (420.) ●
Run	10.6 km	04:37:28	00:24:02	04:42 min/km	-06:09 (8.) ●	-03:37 (431.) ●	-04:07 (464.) ●
Run	15.6 km	05:04:22	00:26:54	05:22 min/km	-05:49 (12.) ●	-02:47 (664.) ●	-03:15 (726.) ●
Run	20.6 km	05:31:29	00:27:07	05:25 min/km	-05:37 (14.) ●	-02:35 (663.) ●	-03:01 (728.) ●
Run	21 km	05:33:11	00:01:42	04:15 min/km	-00:07 (26.) ●	±00:00 (967.) ●	-00:01 (1107.) ●
Run	21.1 km	05:33:34	00:00:23	03:49 min/km	±00:00 (36.) ●	+00:02 (1315.) ●	+00:02 (1551.) ●
Run	21.1 km	05:33:34	01:45:11	04:59 min/km	-23:50 (9.) ●	-12:31 (547.) ●	-14:30 (594.) ●
Total	113.1 km	05:33:34	05:33:34	20.34 km/h	-26:06 (21.) ●	-07:21 (820.) ●	-13:30 (889.) ●

Ovr	Gen	Div	Name	#	AG
646	603	16	Jack Van Poll	2320	M 55	NED	00:37:12	02:42:53	01:47:29	05:19:20
664	619	17	Gustav Rennertz	263	M 55	GER	00:38:41	02:38:30	01:50:32	05:20:08
677	632	18	Frank Hackenbruch	160	M 55	GER	00:34:20	02:40:00	01:56:30	05:21:03
693	648	19	Ralf Lambert	2344	M 55	GER	00:31:28	02:40:04	01:58:22	05:21:53
828	766	20	John Smelt	2324	M 55	GBR	00:37:45	02:50:28	01:47:15	05:29:34
889	820	21	Heine Van Zyl	2317	M 55	GBR	00:42:39	02:53:05	01:45:11	05:33:34
916	843	22	Raphaël Manzano	2345	M 55	FRA	00:33:03	02:43:06	02:07:00	05:35:33
925	851	23	Björn Lindberg	261	M 55	SWE	00:44:52	02:51:05	01:55:14	05:36:10
971	890	24	Aidan McKay	2295	M 55	GBR	00:33:27	02:52:21	01:58:42	05:38:23
974	893	25	Frederic Van Hove	2312	M 55	FRA	00:37:43	02:37:29	02:11:49	05:38:36

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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