Jack Van Poll -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
646/603/16All/Gender/AG
M 55Age group
2320Bib number
NEDNationality
37:12 | 2:42:53 | 1:47:29 | 5:19:20 |
Compare Jack Van Poll with other athletes!
2320 Van Poll
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -01:02 (29.) ● | -00:15 (919.) ● | -00:46 (1026.) ● |
Transition | 00:44:52 | 00:07:40 | - | -01:33 (19.) ● | -00:59 (641.) ● | -01:02 (756.) ● | |
Bike | 25.2 km | 01:27:10 | 00:42:18 | 35.74 km/h | -03:16 (22.) ● | -02:05 (610.) ● | -02:53 (644.) ● |
Bike | 68.7 km | 02:47:51 | 01:20:41 | 32.35 km/h | -07:59 (22.) ● | -04:54 (619.) ● | -06:39 (653.) ● |
Bike | 74.5 km | 03:03:09 | 00:15:18 | 22.75 km/h | -01:53 (15.) ● | -01:14 (614.) ● | -01:39 (648.) ● |
Bike | 90.1 km | 03:27:45 | 00:24:36 | 38.05 km/h | -02:10 (18.) ● | -01:34 (546.) ● | -02:00 (577.) ● |
Bike | 90.1 km | 03:27:45 | 02:42:53 | 33.19 km/h | -15:18 (21.) ● | -09:47 (594.) ● | -13:11 (627.) ● |
Transition | 03:31:51 | 00:04:06 | - | -00:55 (26.) ● | -00:21 (924.) ● | -00:33 (1062.) ● | |
Run | 0.5 km | 03:33:58 | 00:02:07 | 04:14 min/km | -00:30 (8.) ● | -00:13 (535.) ● | -00:16 (572.) ● |
Run | 5.5 km | 03:56:48 | 00:22:50 | 04:34 min/km | -05:44 (9.) ● | -03:27 (398.) ● | -03:58 (428.) ● |
Run | 10.6 km | 04:21:39 | 00:24:51 | 04:52 min/km | -05:20 (10.) ● | -02:48 (565.) ● | -03:18 (611.) ● |
Run | 15.6 km | 04:48:39 | 00:27:00 | 05:24 min/km | -05:43 (13.) ● | -02:41 (675.) ● | -03:09 (738.) ● |
Run | 20.6 km | 05:17:24 | 00:28:45 | 05:44 min/km | -03:59 (18.) ● | -00:57 (873.) ● | -01:23 (977.) ● |
Run | 21 km | 05:18:59 | 00:01:35 | 03:57 min/km | -00:14 (16.) ● | -00:07 (735.) ● | -00:08 (829.) ● |
Run | 21.1 km | 05:19:20 | 00:00:21 | 03:29 min/km | -00:02 (26.) ● | ±00:00 (1031.) ● | ±00:00 (1197.) ● |
Run | 21.1 km | 05:19:20 | 01:47:29 | 05:05 min/km | -21:32 (13.) ● | -10:13 (626.) ● | -12:12 (679.) ● |
Total | 113.1 km | 05:19:20 | 05:19:20 | 21.25 km/h | -40:20 (16.) ● | -21:35 (603.) ● | -27:44 (646.) ● |