Richard Moakes -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1450/1298/40All/Gender/AG
M 55Age group
2347Bib number
GBRNationality
43:03 | 2:57:07 | 2:08:59 | 6:08:04 |
Compare Richard Moakes with other athletes!
2347 Moakes
271 Aroyo ×
161 Meiring ×
2298 Almeida ×
2328 Reis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +04:49 (53.) ● | +05:36 (1454.) ● | +05:05 (1678.) ● |
Transition | 00:55:44 | 00:12:41 | - | +03:28 (58.) ● | +04:02 (1648.) ● | +03:59 (1965.) ● | |
Bike | 25.2 km | 01:42:25 | 00:46:41 | 32.39 km/h | +01:07 (43.) ● | +02:18 (1262.) ● | +01:30 (1388.) ● |
Bike | 68.7 km | 03:09:17 | 01:26:52 | 30.05 km/h | -01:48 (34.) ● | +01:17 (1066.) ● | -00:28 (1151.) ● |
Bike | 74.5 km | 03:25:18 | 00:16:01 | 21.73 km/h | -01:10 (27.) ● | -00:31 (832.) ● | -00:56 (884.) ● |
Bike | 90.1 km | 03:52:51 | 00:27:33 | 33.97 km/h | +00:47 (40.) ● | +01:23 (1307.) ● | +00:57 (1445.) ● |
Bike | 90.1 km | 03:52:51 | 02:57:07 | 30.52 km/h | -01:04 (36.) ● | +04:27 (1123.) ● | +01:03 (1212.) ● |
Transition | 03:59:05 | 00:06:14 | - | +01:13 (49.) ● | +01:47 (1512.) ● | +01:35 (1770.) ● | |
Run | 0.5 km | 04:01:33 | 00:02:28 | 04:56 min/km | -00:09 (34.) ● | +00:08 (1230.) ● | +00:05 (1373.) ● |
Run | 5.5 km | 04:29:08 | 00:27:35 | 05:31 min/km | -00:59 (35.) ● | +01:18 (1190.) ● | +00:47 (1317.) ● |
Run | 10.6 km | 04:58:51 | 00:29:43 | 05:49 min/km | -00:28 (34.) ● | +02:04 (1248.) ● | +01:34 (1410.) ● |
Run | 15.6 km | 05:32:56 | 00:34:05 | 06:49 min/km | +01:22 (43.) ● | +04:24 (1348.) ● | +03:56 (1561.) ● |
Run | 20.6 km | 06:05:50 | 00:32:54 | 06:34 min/km | +00:10 (38.) ● | +03:12 (1288.) ● | +02:46 (1487.) ● |
Run | 21 km | 06:07:40 | 00:01:50 | 04:35 min/km | +00:01 (36.) ● | +00:08 (1235.) ● | +00:07 (1436.) ● |
Run | 21.1 km | 06:08:04 | 00:00:24 | 03:59 min/km | +00:01 (44.) ● | +00:03 (1455.) ● | +00:03 (1724.) ● |
Run | 21.1 km | 06:08:04 | 02:08:59 | 06:06 min/km | -00:02 (36.) ● | +11:17 (1274.) ● | +09:18 (1450.) ● |
Total | 113.1 km | 06:08:04 | 06:08:04 | 18.44 km/h | +08:24 (40.) ● | +27:09 (1298.) ● | +21:00 (1450.) ● |