José Roberto Potiens -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1435/1284/11All/Gender/AG

M 60Age group

2373Bib number

BRANationality

35:433:13:532:02:52 6:07:03

  Compare José Roberto Potiens with other athletes!

2373 Potiens
2367 Salgado × 
2369 Gous × 
164 Liverton × 
2383 Berod × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:43 00:35:4301:52 min/100m-04:22 (7.) -01:44 (725.) -02:15 (814.)
Transition 00:45:24 00:09:41 - -00:11 (13.) +01:02 (1220.) +00:59 (1438.)
Bike25.2 km 01:33:24 00:48:0031.5 km/h+01:06 (16.) +03:37 (1407.) +02:49 (1564.)
Bike68.7 km 03:09:10 01:35:4627.25 km/h+04:57 (18.) +10:11 (1474.) +08:26 (1657.)
Bike74.5 km 03:30:37 00:21:2716.22 km/h+03:02 (22.) +04:55 (1666.) +04:30 (1936.)
Bike90.1 km 03:59:17 00:28:4032.65 km/h+01:08 (20.) +02:30 (1468.) +02:04 (1645.)
Bike90.1 km 03:59:17 03:13:5327.88 km/h+10:13 (19.) +21:13 (1504.) +17:49 (1689.)
Transition 04:04:11 00:04:54 - -00:31 (11.) +00:27 (1193.) +00:15 (1378.)
Run0.5 km 04:06:32 00:02:2104:42 min/km-00:14 (6.) +00:01 (1022.) -00:02 (1125.)
Run5.5 km 04:35:23 00:28:5105:46 min/km+00:08 (16.) +02:34 (1338.) +02:03 (1506.)
Run10.6 km 05:03:30 00:28:0705:30 min/km-02:07 (8.) +00:28 (1042.) -00:02 (1158.)
Run15.6 km 05:35:13 00:31:4306:20 min/km-01:07 (10.) +02:02 (1192.) +01:34 (1362.)
Run20.6 km 06:04:44 00:29:3105:54 min/km-02:57 (8.) -00:11 (965.) -00:37 (1084.)
Run21 km 06:06:39 00:01:5504:47 min/km+00:08 (21.) +00:13 (1375.) +00:12 (1618.)
Run21.1 km 06:07:03 00:00:2403:59 min/km+00:01 (19.) +00:03 (1459.) +00:03 (1728.)
Run21.1 km 06:07:03 02:02:5205:49 min/km-06:08 (10.) +05:10 (1132.) +03:11 (1278.)
Total 113.1 km 06:07:03 06:07:0318.49 km/h-00:59 (11.) +26:08 (1284.) +19:59 (1435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance