Steve Gale -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1961/1674/24All/Gender/AG

M 60Age group

2382Bib number

GBRNationality

51:463:24:302:32:55 7:09:12

  Compare Steve Gale with other athletes!

2382 Gale
2376 Pead × 
269 Els × 
2381 Toivonen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:46 00:51:4602:43 min/100m+11:41 (24.) +14:19 (1701.) +13:48 (2023.)
Transition 01:07:07 00:15:21 - +05:29 (25.) +06:42 (1731.) +06:39 (2071.)
Bike25.2 km 02:00:03 00:52:5628.56 km/h+06:02 (24.) +08:33 (1671.) +07:45 (1927.)
Bike68.7 km 03:43:05 01:43:0225.33 km/h+12:13 (23.) +17:27 (1634.) +15:42 (1880.)
Bike74.5 km 04:02:37 00:19:3217.82 km/h+01:07 (20.) +03:00 (1547.) +02:35 (1746.)
Bike90.1 km 04:31:37 00:29:0032.28 km/h+01:28 (21.) +02:50 (1516.) +02:24 (1705.)
Bike90.1 km 04:31:37 03:24:3026.44 km/h+20:50 (24.) +31:50 (1623.) +28:26 (1859.)
Transition 04:36:17 00:04:40 - -00:45 (8.) +00:13 (1125.) +00:01 (1295.)
Run0.5 km 04:39:13 00:02:5605:52 min/km+00:21 (23.) +00:36 (1641.) +00:33 (1917.)
Run5.5 km 05:11:49 00:32:3606:31 min/km+03:53 (22.) +06:19 (1595.) +05:48 (1862.)
Run10.6 km 05:49:20 00:37:3107:21 min/km+07:17 (25.) +09:52 (1672.) +09:22 (1972.)
Run15.6 km 06:27:56 00:38:3607:43 min/km+05:46 (23.) +08:55 (1587.) +08:27 (1877.)
Run20.6 km 07:06:54 00:38:5807:47 min/km+06:30 (24.) +09:16 (1607.) +08:50 (1905.)
Run21 km 07:08:45 00:01:5104:37 min/km+00:04 (18.) +00:09 (1269.) +00:08 (1482.)
Run21.1 km 07:09:12 00:00:2704:29 min/km+00:04 (24.) +00:06 (1646.) +00:06 (1970.)
Run21.1 km 07:09:12 02:32:5507:14 min/km+23:55 (23.) +35:13 (1630.) +33:14 (1915.)
Total 113.1 km 07:09:12 07:09:1215.81 km/h+01:01:10 (24.) +01:28:17 (1674.) +01:22:08 (1961.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance