Steve Gale -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1961/1674/24All/Gender/AG
M 60Age group
2382Bib number
GBRNationality
51:46 | 3:24:30 | 2:32:55 | 7:09:12 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:46 | 00:51:46 | 02:43 min/100m | +11:41 (24.) ● | +14:19 (1701.) ● | +13:48 (2023.) ● |
Transition | 01:07:07 | 00:15:21 | - | +05:29 (25.) ● | +06:42 (1731.) ● | +06:39 (2071.) ● | |
Bike | 25.2 km | 02:00:03 | 00:52:56 | 28.56 km/h | +06:02 (24.) ● | +08:33 (1671.) ● | +07:45 (1927.) ● |
Bike | 68.7 km | 03:43:05 | 01:43:02 | 25.33 km/h | +12:13 (23.) ● | +17:27 (1634.) ● | +15:42 (1880.) ● |
Bike | 74.5 km | 04:02:37 | 00:19:32 | 17.82 km/h | +01:07 (20.) ● | +03:00 (1547.) ● | +02:35 (1746.) ● |
Bike | 90.1 km | 04:31:37 | 00:29:00 | 32.28 km/h | +01:28 (21.) ● | +02:50 (1516.) ● | +02:24 (1705.) ● |
Bike | 90.1 km | 04:31:37 | 03:24:30 | 26.44 km/h | +20:50 (24.) ● | +31:50 (1623.) ● | +28:26 (1859.) ● |
Transition | 04:36:17 | 00:04:40 | - | -00:45 (8.) ● | +00:13 (1125.) ● | +00:01 (1295.) ● | |
Run | 0.5 km | 04:39:13 | 00:02:56 | 05:52 min/km | +00:21 (23.) ● | +00:36 (1641.) ● | +00:33 (1917.) ● |
Run | 5.5 km | 05:11:49 | 00:32:36 | 06:31 min/km | +03:53 (22.) ● | +06:19 (1595.) ● | +05:48 (1862.) ● |
Run | 10.6 km | 05:49:20 | 00:37:31 | 07:21 min/km | +07:17 (25.) ● | +09:52 (1672.) ● | +09:22 (1972.) ● |
Run | 15.6 km | 06:27:56 | 00:38:36 | 07:43 min/km | +05:46 (23.) ● | +08:55 (1587.) ● | +08:27 (1877.) ● |
Run | 20.6 km | 07:06:54 | 00:38:58 | 07:47 min/km | +06:30 (24.) ● | +09:16 (1607.) ● | +08:50 (1905.) ● |
Run | 21 km | 07:08:45 | 00:01:51 | 04:37 min/km | +00:04 (18.) ● | +00:09 (1269.) ● | +00:08 (1482.) ● |
Run | 21.1 km | 07:09:12 | 00:00:27 | 04:29 min/km | +00:04 (24.) ● | +00:06 (1646.) ● | +00:06 (1970.) ● |
Run | 21.1 km | 07:09:12 | 02:32:55 | 07:14 min/km | +23:55 (23.) ● | +35:13 (1630.) ● | +33:14 (1915.) ● |
Total | 113.1 km | 07:09:12 | 07:09:12 | 15.81 km/h | +01:01:10 (24.) ● | +01:28:17 (1674.) ● | +01:22:08 (1961.) ● |