John Mason -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1884/1626/3All/Gender/AG

M 70Age group

2392Bib number

USANationality

42:102:54:072:58:48 6:53:02

  Compare John Mason with other athletes!

2392 Mason
2390 Mlinar × 
2391 Sugg × 
2393 Merlin × 
167 King × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:10 00:42:1002:13 min/100m-00:52 (2.) +04:43 (1392.) +04:12 (1600.)
Transition 00:55:36 00:13:26 - +00:55 (5.) +04:47 (1679.) +04:44 (2004.)
Bike25.2 km 01:40:26 00:44:5033.72 km/h-04:47 (1.) +00:27 (1011.) -00:21 (1093.)
Bike68.7 km 03:06:29 01:26:0330.33 km/h-12:00 (1.) +00:28 (1007.) -01:17 (1084.)
Bike74.5 km 03:23:04 00:16:3520.98 km/h-02:50 (1.) +00:03 (986.) -00:22 (1068.)
Bike90.1 km 03:49:43 00:26:3935.12 km/h-02:07 (1.) +00:29 (1122.) +00:03 (1212.)
Bike90.1 km 03:49:43 02:54:0731.05 km/h-21:44 (1.) +01:27 (1011.) -01:57 (1089.)
Transition 03:54:14 00:04:31 - -01:30 (1.) +00:04 (1081.) -00:08 (1241.)
Run0.5 km 03:57:08 00:02:5405:48 min/km-00:07 (3.) +00:34 (1627.) +00:31 (1899.)
Run5.5 km 04:31:50 00:34:4206:56 min/km+00:09 (4.) +08:25 (1660.) +07:54 (1950.)
Run10.6 km 05:20:16 00:48:2609:29 min/km+10:20 (5.) +20:47 (1745.) +20:17 (2088.)
Run15.6 km 06:06:34 00:46:1809:15 min/km+06:30 (4.) +16:37 (1723.) +16:09 (2065.)
Run20.6 km 06:50:37 00:44:0308:48 min/km+05:20 (4.) +14:21 (1711.) +13:55 (2042.)
Run21 km 06:52:36 00:01:5904:57 min/km-00:03 (3.) +00:17 (1466.) +00:16 (1737.)
Run21.1 km 06:53:02 00:00:2604:19 min/km+00:01 (4.) +00:05 (1602.) +00:05 (1918.)
Run21.1 km 06:53:02 02:58:4808:28 min/km+22:10 (4.) +01:01:06 (1727.) +59:07 (2062.)
Total 113.1 km 06:53:02 06:53:0216.43 km/h-01:01 (3.) +01:12:07 (1626.) +01:05:58 (1884.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance