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Jona Dahlquist -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1035/91/5All/Gender/AG
F 50Age group
2399Bib number
SWENationality
33:16 | 2:56:07 | 2:02:44 | 5:41:44 |
Compare Jona Dahlquist with other athletes!
2399 Dahlquist
583 Burgoa Agirregomezkorta ×
555 Jæger ×
563 Escotet ×
568 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -10:26 (3.) ● | -07:20 (54.) ● | -04:42 (494.) ● |
Transition | 00:40:07 | 00:06:51 | - | -03:31 (2.) ● | -02:11 (58.) ● | -01:51 (482.) ● | |
Bike | 25.2 km | 01:24:44 | 00:44:37 | 33.89 km/h | -06:44 (4.) ● | -04:35 (78.) ● | -00:34 (1063.) ● |
Bike | 68.7 km | 02:52:36 | 01:27:52 | 29.7 km/h | -12:19 (6.) ● | -08:24 (98.) ● | +00:32 (1230.) ● |
Bike | 74.5 km | 03:10:25 | 00:17:49 | 19.53 km/h | -02:12 (8.) ● | -01:17 (131.) ● | +00:52 (1415.) ● |
Bike | 90.1 km | 03:36:14 | 00:25:49 | 36.26 km/h | -03:42 (3.) ● | -03:00 (61.) ● | -00:47 (936.) ● |
Bike | 90.1 km | 03:36:14 | 02:56:07 | 30.7 km/h | -24:57 (4.) ● | -17:16 (86.) ● | +00:03 (1180.) ● |
Transition | 03:39:00 | 00:02:46 | - | -03:21 (2.) ● | -02:52 (45.) ● | -01:53 (360.) ● | |
Run | 0.5 km | 03:41:43 | 00:02:43 | 05:26 min/km | -00:05 (18.) ● | +00:05 (233.) ● | +00:20 (1764.) ● |
Run | 5.5 km | 04:10:50 | 00:29:07 | 05:49 min/km | -02:31 (10.) ● | -00:22 (178.) ● | +02:19 (1546.) ● |
Run | 10.6 km | 04:41:03 | 00:30:13 | 05:55 min/km | -03:04 (12.) ● | -00:32 (178.) ● | +02:04 (1480.) ● |
Run | 15.6 km | 05:10:56 | 00:29:53 | 05:58 min/km | -05:27 (9.) ● | -02:36 (122.) ● | -00:16 (1132.) ● |
Run | 20.6 km | 05:39:59 | 00:29:03 | 05:48 min/km | -05:52 (7.) ● | -03:13 (111.) ● | -01:05 (1028.) ● |
Run | 21 km | 05:41:27 | 00:01:28 | 03:40 min/km | -00:27 (4.) ● | -00:19 (53.) ● | -00:15 (527.) ● |
Run | 21.1 km | 05:41:44 | 00:00:17 | 02:49 min/km | -00:06 (1.) ● | -00:05 (28.) ● | -00:04 (285.) ● |
Run | 21.1 km | 05:41:44 | 02:02:44 | 05:49 min/km | -17:32 (10.) ● | -07:02 (145.) ● | +03:03 (1272.) ● |
Total | 113.1 km | 05:41:44 | 05:41:44 | 19.86 km/h | -59:47 (5.) ● | -36:41 (91.) ● | -05:20 (1035.) ● |
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