Paulo Raínho -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

377/353/14All/Gender/AG

M TRAge group

2459Bib number

PORNationality

36:572:36:321:40:44 5:01:18

  Compare Paulo Raínho with other athletes!

2459 Raínho
2497 Santos × 
2472 Soares × 
2451 Maia × 
2415 Oliveira × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:57 00:36:5701:56 min/100m-01:05 (35.) -00:30 (891.) -01:01 (995.)
Transition 00:42:33 00:05:36 - -00:52 (29.) -03:03 (157.) -03:06 (179.)
Bike25.2 km 01:23:20 00:40:4737.07 km/h-04:29 (14.) -03:36 (403.) -04:24 (417.)
Bike68.7 km 02:41:13 01:17:5333.51 km/h-10:43 (14.) -07:42 (431.) -09:27 (452.)
Bike74.5 km 02:56:02 00:14:4923.49 km/h-02:36 (19.) -01:43 (456.) -02:08 (482.)
Bike90.1 km 03:19:05 00:23:0340.61 km/h-03:21 (13.) -03:07 (171.) -03:33 (179.)
Bike90.1 km 03:19:05 02:36:3234.54 km/h-21:09 (14.) -16:08 (385.) -19:32 (402.)
Transition 03:20:34 00:01:29 - -00:33 (15.) -02:58 (16.) -03:10 (19.)
Run0.5 km 03:22:38 00:02:0404:08 min/km-00:17 (18.) -00:16 (430.) -00:19 (454.)
Run5.5 km 03:45:27 00:22:4904:33 min/km-02:05 (27.) -03:28 (392.) -03:59 (421.)
Run10.6 km 04:09:11 00:23:4404:39 min/km-02:13 (25.) -03:55 (397.) -04:25 (427.)
Run15.6 km 04:34:23 00:25:1205:02 min/km-02:03 (25.) -04:29 (451.) -04:57 (491.)
Run20.6 km 04:59:29 00:25:0605:01 min/km-02:54 (20.) -04:36 (421.) -05:02 (464.)
Run21 km 05:00:59 00:01:3003:45 min/km-00:08 (25.) -00:12 (548.) -00:13 (612.)
Run21.1 km 05:01:18 00:00:1903:09 min/km-00:01 (35.) -00:02 (628.) -00:02 (714.)
Run21.1 km 05:01:18 01:40:4404:46 min/km-09:41 (24.) -16:58 (416.) -18:57 (448.)
Total 113.1 km 05:01:18 05:01:1822.52 km/h-33:20 (14.) -39:37 (353.) -45:46 (377.)

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