Paulo Raínho -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
377/353/14All/Gender/AG
M TRAge group
2459Bib number
PORNationality
36:57 | 2:36:32 | 1:40:44 | 5:01:18 |
Compare Paulo Raínho with other athletes!
2459 Raínho
2497 Santos ×
2472 Soares ×
2451 Maia ×
2415 Oliveira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -01:05 (35.) ● | -00:30 (891.) ● | -01:01 (995.) ● |
Transition | 00:42:33 | 00:05:36 | - | -00:52 (29.) ● | -03:03 (157.) ● | -03:06 (179.) ● | |
Bike | 25.2 km | 01:23:20 | 00:40:47 | 37.07 km/h | -04:29 (14.) ● | -03:36 (403.) ● | -04:24 (417.) ● |
Bike | 68.7 km | 02:41:13 | 01:17:53 | 33.51 km/h | -10:43 (14.) ● | -07:42 (431.) ● | -09:27 (452.) ● |
Bike | 74.5 km | 02:56:02 | 00:14:49 | 23.49 km/h | -02:36 (19.) ● | -01:43 (456.) ● | -02:08 (482.) ● |
Bike | 90.1 km | 03:19:05 | 00:23:03 | 40.61 km/h | -03:21 (13.) ● | -03:07 (171.) ● | -03:33 (179.) ● |
Bike | 90.1 km | 03:19:05 | 02:36:32 | 34.54 km/h | -21:09 (14.) ● | -16:08 (385.) ● | -19:32 (402.) ● |
Transition | 03:20:34 | 00:01:29 | - | -00:33 (15.) ● | -02:58 (16.) ● | -03:10 (19.) ● | |
Run | 0.5 km | 03:22:38 | 00:02:04 | 04:08 min/km | -00:17 (18.) ● | -00:16 (430.) ● | -00:19 (454.) ● |
Run | 5.5 km | 03:45:27 | 00:22:49 | 04:33 min/km | -02:05 (27.) ● | -03:28 (392.) ● | -03:59 (421.) ● |
Run | 10.6 km | 04:09:11 | 00:23:44 | 04:39 min/km | -02:13 (25.) ● | -03:55 (397.) ● | -04:25 (427.) ● |
Run | 15.6 km | 04:34:23 | 00:25:12 | 05:02 min/km | -02:03 (25.) ● | -04:29 (451.) ● | -04:57 (491.) ● |
Run | 20.6 km | 04:59:29 | 00:25:06 | 05:01 min/km | -02:54 (20.) ● | -04:36 (421.) ● | -05:02 (464.) ● |
Run | 21 km | 05:00:59 | 00:01:30 | 03:45 min/km | -00:08 (25.) ● | -00:12 (548.) ● | -00:13 (612.) ● |
Run | 21.1 km | 05:01:18 | 00:00:19 | 03:09 min/km | -00:01 (35.) ● | -00:02 (628.) ● | -00:02 (714.) ● |
Run | 21.1 km | 05:01:18 | 01:40:44 | 04:46 min/km | -09:41 (24.) ● | -16:58 (416.) ● | -18:57 (448.) ● |
Total | 113.1 km | 05:01:18 | 05:01:18 | 22.52 km/h | -33:20 (14.) ● | -39:37 (353.) ● | -45:46 (377.) ● |