aidiagnostics

Ad

Jorge Rosa -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

817/756/33All/Gender/AG

M TRAge group

2462Bib number

PORNationality


36:32	2:53:48	1:49:49	5:28:56

aidiagnostics

Ad

Compare Jorge Rosa with other athletes!

2462 Rosa

2442 Knoef ×

2448 Fernandes ×

2473 Frazão ×

2457 Fortunato ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-01:30 (33.) ●	-00:55 (838.) ●	-01:26 (937.) ●
Transition		00:43:33	00:07:01	-	+00:33 (52.) ●	-01:38 (471.) ●	-01:41 (545.) ●
Bike	25.2 km	01:29:00	00:45:27	33.27 km/h	+00:11 (37.) ●	+01:04 (1103.) ●	+00:16 (1197.) ●
Bike	68.7 km	02:55:20	01:26:20	30.23 km/h	-02:16 (33.) ●	+00:45 (1033.) ●	-01:00 (1114.) ●
Bike	74.5 km	03:11:46	00:16:26	21.18 km/h	-00:59 (31.) ●	-00:06 (944.) ●	-00:31 (1020.) ●
Bike	90.1 km	03:37:21	00:25:35	36.59 km/h	-00:49 (34.) ●	-00:35 (812.) ●	-01:01 (871.) ●
Bike	90.1 km	03:37:21	02:53:48	31.1 km/h	-03:53 (35.) ●	+01:08 (1002.) ●	-02:16 (1080.) ●
Transition		03:39:07	00:01:46	-	-00:16 (31.) ●	-02:41 (33.) ●	-02:53 (42.) ●
Run	0.5 km	03:41:23	00:02:16	04:32 min/km	-00:05 (31.) ●	-00:04 (840.) ●	-00:07 (910.) ●
Run	5.5 km	04:06:48	00:25:25	05:05 min/km	+00:31 (40.) ●	-00:52 (819.) ●	-01:23 (893.) ●
Run	10.6 km	04:33:15	00:26:27	05:11 min/km	+00:30 (40.) ●	-01:12 (798.) ●	-01:42 (871.) ●
Run	15.6 km	05:00:39	00:27:24	05:28 min/km	+00:09 (39.) ●	-02:17 (728.) ●	-02:45 (804.) ●
Run	20.6 km	05:27:16	00:26:37	05:19 min/km	-01:23 (30.) ●	-03:05 (597.) ●	-03:31 (653.) ●
Run	21 km	05:28:40	00:01:24	03:30 min/km	-00:14 (20.) ●	-00:18 (345.) ●	-00:19 (378.) ●
Run	21.1 km	05:28:56	00:00:16	02:39 min/km	-00:04 (14.) ●	-00:05 (131.) ●	-00:05 (143.) ●
Run	21.1 km	05:28:56	01:49:49	05:12 min/km	-00:36 (32.) ●	-07:53 (699.) ●	-09:52 (762.) ●
Total	113.1 km	05:28:56	05:28:56	20.63 km/h	-05:42 (33.) ●	-11:59 (756.) ●	-18:08 (817.) ●

Ovr	Gen	Div	Name	#	AG
660	615	28	Aleksander Zaniewski	2490	M TR	POL	00:39:23	02:51:10	01:40:36	05:19:49
678	633	29	Francisco Pereira	2449	M TR	POR	00:34:43	02:52:16	01:47:46	05:21:14
689	644	30	Ben Crompton	2408	M TR	GBR	00:37:31	03:01:02	01:36:56	05:21:43
758	707	31	Boy Knoef	2442	M TR	NED	00:32:52	02:50:38	01:54:00	05:25:12
789	735	32	Silvério Fernandes	2448	M TR	POR	00:36:13	02:53:06	01:47:27	05:27:11
817	756	33	Jorge Rosa	2462	M TR	POR	00:36:32	02:53:48	01:49:49	05:28:56
838	774	34	João Frazão	2473	M TR	POR	00:38:46	02:45:45	01:55:47	05:30:21
861	794	35	José Fortunato	2457	M TR	POR	00:38:05	02:51:09	01:53:32	05:31:59
864	797	36	Manuel Ahrens Teixeira	2445	M TR	POR	00:30:54	03:08:49	01:42:15	05:32:06
942	864	37	Daniel Hubert	2482	M TR	GBR	00:31:03	02:59:55	01:57:14	05:37:18

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read