aidiagnostics

Ad

Alfonso Cañedo-Arguelles -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1080/983/44All/Gender/AG

M TRAge group

2494Bib number

ESPNationality


45:43	2:51:52	1:58:42	5:44:20

aidiagnostics

Ad

Compare Alfonso Cañedo-Arguelles with other athletes!

2494 Cañedo-Arguelles

2454 Teteto ×

2452 Suárez Vilardi ×

2450 Fernandes ×

2411 Baltazar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+07:41 (63.) ●	+08:16 (1593.) ●	+07:45 (1863.) ●
Transition		00:52:02	00:06:19	-	-00:09 (37.) ●	-02:20 (287.) ●	-02:23 (326.) ●
Bike	25.2 km	01:35:59	00:43:57	34.4 km/h	-01:19 (30.) ●	-00:26 (887.) ●	-01:14 (952.) ●
Bike	68.7 km	03:01:44	01:25:45	30.44 km/h	-02:51 (32.) ●	+00:10 (992.) ●	-01:35 (1065.) ●
Bike	74.5 km	03:18:22	00:16:38	20.92 km/h	-00:47 (36.) ●	+00:06 (1002.) ●	-00:19 (1085.) ●
Bike	90.1 km	03:43:54	00:25:32	36.66 km/h	-00:52 (32.) ●	-00:38 (793.) ●	-01:04 (849.) ●
Bike	90.1 km	03:43:54	02:51:52	31.45 km/h	-05:49 (32.) ●	-00:48 (938.) ●	-04:12 (1006.) ●
Transition		03:45:38	00:01:44	-	-00:18 (30.) ●	-02:43 (32.) ●	-02:55 (41.) ●
Run	0.5 km	03:48:05	00:02:27	04:54 min/km	+00:06 (41.) ●	+00:07 (1195.) ●	+00:04 (1332.) ●
Run	5.5 km	04:14:51	00:26:46	05:21 min/km	+01:52 (51.) ●	+00:29 (1059.) ●	-00:02 (1165.) ●
Run	10.6 km	04:41:51	00:27:00	05:17 min/km	+01:03 (45.) ●	-00:39 (870.) ●	-01:09 (960.) ●
Run	15.6 km	05:11:21	00:29:30	05:54 min/km	+02:15 (53.) ●	-00:11 (964.) ●	-00:39 (1076.) ●
Run	20.6 km	05:42:23	00:31:02	06:12 min/km	+03:02 (52.) ●	+01:20 (1122.) ●	+00:54 (1281.) ●
Run	21 km	05:44:00	00:01:37	04:02 min/km	-00:01 (34.) ●	-00:05 (801.) ●	-00:06 (905.) ●
Run	21.1 km	05:44:20	00:00:20	03:19 min/km	±00:00 (48.) ●	-00:01 (855.) ●	-00:01 (985.) ●
Run	21.1 km	05:44:20	01:58:42	05:37 min/km	+08:17 (51.) ●	+01:00 (1004.) ●	-00:59 (1118.) ●
Total	113.1 km	05:44:20	05:44:20	19.71 km/h	+09:42 (44.) ●	+03:25 (983.) ●	-02:44 (1080.) ●

Ovr	Gen	Div	Name	#	AG
960	881	39	Lars Van Kempen	2435	M TR	NED	00:43:08	03:14:54	01:31:20	05:37:56
1042	951	40	Francisco Amaral	2475	M TR	POR	00:42:10	03:04:37	01:45:32	05:42:06
1043	952	41	Ruud Schoenmakers	2441	M TR	NED	00:40:42	03:03:05	01:50:58	05:42:08
1045	954	42	Luis Teteto	2454	M TR	POR	00:51:27	02:41:23	02:00:35	05:42:21
1063	967	43	Sebastián Suárez Vilardi	2452	M TR	ESP	00:43:16	02:55:23	01:56:43	05:43:25
1080	983	44	Alfonso Cañedo-Arguelles	2494	M TR	ESP	00:45:43	02:51:52	01:58:42	05:44:20
1155	1047	45	Nuno Fernandes	2450	M TR	POR	00:42:27	03:05:59	01:51:53	05:47:46
1189	1076	46	Nuno Baltazar	2411	M TR	POR	00:50:32	02:55:51	01:54:06	05:49:41
1200	1084	47	Bernard Fourneau	2422	M TR	BEL	00:44:25	02:56:38	02:02:35	05:50:13
1247	1123	48	Gonçalo Campos Lopes	2492	M TR	POR	00:45:36	03:06:39	01:51:31	05:52:51

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read