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Lars Friis -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

439/413/23All/Gender/AG

M 50Age group

257Bib number

DENNationality


34:59	2:31:54	1:47:50	5:05:44

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Compare Lars Friis with other athletes!

257 Friis

255 Pätzold ×

2374 Sylvain ×

253 Beck ×

2210 Rueda Ayuso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-03:32 (53.) ●	-02:28 (636.) ●	-02:59 (717.) ●
Transition		00:42:19	00:07:20	-	-02:05 (31.) ●	-01:19 (547.) ●	-01:22 (638.) ●
Bike	25.2 km	01:21:51	00:39:32	38.25 km/h	-05:33 (11.) ●	-04:51 (238.) ●	-05:39 (246.) ●
Bike	68.7 km	02:37:26	01:15:35	34.53 km/h	-11:41 (18.) ●	-10:00 (307.) ●	-11:45 (318.) ●
Bike	74.5 km	02:51:10	00:13:44	25.34 km/h	-03:19 (6.) ●	-02:48 (211.) ●	-03:13 (221.) ●
Bike	90.1 km	03:14:13	00:23:03	40.61 km/h	-03:22 (8.) ●	-03:07 (169.) ●	-03:33 (177.) ●
Bike	90.1 km	03:14:13	02:31:54	35.59 km/h	-23:55 (12.) ●	-20:46 (242.) ●	-24:10 (251.) ●
Transition		03:17:54	00:03:41	-	-01:12 (49.) ●	-00:46 (734.) ●	-00:58 (841.) ●
Run	0.5 km	03:20:12	00:02:18	04:36 min/km	-00:12 (46.) ●	-00:02 (877.) ●	-00:05 (952.) ●
Run	5.5 km	03:44:41	00:24:29	04:53 min/km	-03:35 (40.) ●	-01:48 (675.) ●	-02:19 (728.) ●
Run	10.6 km	04:10:29	00:25:48	05:03 min/km	-03:45 (44.) ●	-01:51 (698.) ●	-02:21 (755.) ●
Run	15.6 km	04:36:55	00:26:26	05:17 min/km	-05:28 (34.) ●	-03:15 (596.) ●	-03:43 (648.) ●
Run	20.6 km	05:03:54	00:26:59	05:23 min/km	-04:55 (41.) ●	-02:43 (637.) ●	-03:09 (699.) ●
Run	21 km	05:05:25	00:01:31	03:47 min/km	-00:18 (39.) ●	-00:11 (551.) ●	-00:12 (616.) ●
Run	21.1 km	05:05:44	00:00:19	03:09 min/km	-00:03 (28.) ●	-00:02 (451.) ●	-00:02 (512.) ●
Run	21.1 km	05:05:44	01:47:50	05:06 min/km	-18:16 (40.) ●	-09:52 (641.) ●	-11:51 (697.) ●
Total	113.1 km	05:05:44	05:05:44	22.2 km/h	-49:00 (23.) ●	-35:11 (413.) ●	-41:20 (439.) ●

Ovr	Gen	Div	Name	#	AG
307	290	18	Stef Esnay	2263	M 50	FRA	00:34:00	02:32:14	01:40:19	04:55:29
326	308	19	Vincent Spits	75	M 50	BEL	00:36:32	02:32:27	01:38:15	04:56:42
350	328	20	Christophe Leymarie	250	M 50	FRA	00:33:01	02:33:38	01:42:16	04:58:28
351	329	21	Ingo Pätzold	255	M 50	GER	00:41:52	02:28:43	01:37:30	04:58:39
427	401	22	Laur Sylvain	2374	M 50	FRA	00:36:32	02:36:18	01:37:43	05:05:01
439	413	23	Lars Friis	257	M 50	DEN	00:34:59	02:31:54	01:47:50	05:05:44
443	417	24	Gareth Beck	253	M 50	GBR	00:34:37	02:35:44	01:45:58	05:06:12
453	426	25	Juan Carlos Rueda Ayuso	2210	M 50	ESP	00:35:49	02:40:51	01:38:54	05:06:42
460	432	26	Adrian Ramseier	2118	M 50	SUI	00:32:21	02:42:21	01:44:35	05:07:35
492	461	27	Thierry Hidden	2271	M 50	FRA	00:30:30	02:32:35	01:56:16	05:09:44

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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