Koos Timmermans -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1348/1210/36All/Gender/AG
M 55Age group
266Bib number
NEDNationality
46:14 | 2:57:49 | 1:59:41 | 6:00:18 |
Compare Koos Timmermans with other athletes!
266 Timmermans
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271 Aroyo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +08:00 (58.) ● | +08:47 (1618.) ● | +08:16 (1893.) ● |
Transition | 00:55:49 | 00:09:35 | - | +00:22 (41.) ● | +00:56 (1202.) ● | +00:53 (1415.) ● | |
Bike | 25.2 km | 01:42:37 | 00:46:48 | 32.31 km/h | +01:14 (44.) ● | +02:25 (1281.) ● | +01:37 (1411.) ● |
Bike | 68.7 km | 03:10:56 | 01:28:19 | 29.55 km/h | -00:21 (40.) ● | +02:44 (1154.) ● | +00:59 (1255.) ● |
Bike | 74.5 km | 03:26:57 | 00:16:01 | 21.73 km/h | -01:10 (26.) ● | -00:31 (830.) ● | -00:56 (882.) ● |
Bike | 90.1 km | 03:53:38 | 00:26:41 | 35.08 km/h | -00:05 (34.) ● | +00:31 (1127.) ● | +00:05 (1218.) ● |
Bike | 90.1 km | 03:53:38 | 02:57:49 | 30.4 km/h | -00:22 (38.) ● | +05:09 (1147.) ● | +01:45 (1239.) ● |
Transition | 04:00:37 | 00:06:59 | - | +01:58 (54.) ● | +02:32 (1603.) ● | +02:20 (1892.) ● | |
Run | 0.5 km | 04:03:04 | 00:02:27 | 04:54 min/km | -00:10 (32.) ● | +00:07 (1170.) ● | +00:04 (1297.) ● |
Run | 5.5 km | 04:29:39 | 00:26:35 | 05:19 min/km | -01:59 (26.) ● | +00:18 (1030.) ● | -00:13 (1135.) ● |
Run | 10.6 km | 04:57:57 | 00:28:18 | 05:32 min/km | -01:53 (26.) ● | +00:39 (1069.) ● | +00:09 (1190.) ● |
Run | 15.6 km | 05:27:48 | 00:29:51 | 05:58 min/km | -02:52 (25.) ● | +00:10 (1002.) ● | -00:18 (1123.) ● |
Run | 20.6 km | 05:58:16 | 00:30:28 | 06:05 min/km | -02:16 (26.) ● | +00:46 (1068.) ● | +00:20 (1216.) ● |
Run | 21 km | 05:59:56 | 00:01:40 | 04:10 min/km | -00:09 (21.) ● | -00:02 (866.) ● | -00:03 (990.) ● |
Run | 21.1 km | 06:00:18 | 00:00:22 | 03:39 min/km | -00:01 (30.) ● | +00:01 (1049.) ● | +00:01 (1220.) ● |
Run | 21.1 km | 06:00:18 | 01:59:41 | 05:40 min/km | -09:20 (27.) ● | +01:59 (1032.) ● | ±00:00 (1154.) ● |
Total | 113.1 km | 06:00:18 | 06:00:18 | 18.83 km/h | +00:38 (36.) ● | +19:23 (1210.) ● | +13:14 (1348.) ● |