Emilia Rönnberg -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1969/290/10All/Gender/AG
F 18Age group
275Bib number
FINNationality
45:41 | 3:38:53 | 2:34:03 | 7:11:54 |
Compare Emilia Rönnberg with other athletes!
275 Rönnberg
274 Dimbleby ×
278 Ferrier ×
277 Fernandes Diana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +09:33 (11.) ● | +05:05 (270.) ● | +07:43 (1862.) ● |
Transition | 00:54:13 | 00:08:32 | - | +01:25 (10.) ● | -00:30 (168.) ● | -00:10 (1081.) ● | |
Bike | 25.2 km | 01:49:10 | 00:54:57 | 27.52 km/h | +07:43 (10.) ● | +05:45 (297.) ● | +09:46 (2006.) ● |
Bike | 68.7 km | 03:39:08 | 01:49:58 | 23.73 km/h | +19:01 (10.) ● | +13:42 (295.) ● | +22:38 (1992.) ● |
Bike | 74.5 km | 04:02:38 | 00:23:30 | 14.81 km/h | +05:33 (10.) ● | +04:24 (311.) ● | +06:33 (2026.) ● |
Bike | 90.1 km | 04:33:06 | 00:30:28 | 30.72 km/h | +03:10 (10.) ● | +01:39 (252.) ● | +03:52 (1880.) ● |
Bike | 90.1 km | 04:33:06 | 03:38:53 | 24.7 km/h | +35:27 (10.) ● | +25:30 (293.) ● | +42:49 (1997.) ● |
Transition | 04:37:51 | 00:04:45 | - | +01:05 (11.) ● | -00:53 (177.) ● | +00:06 (1322.) ● | |
Run | 0.5 km | 04:40:33 | 00:02:42 | 05:24 min/km | +00:22 (10.) ● | +00:04 (226.) ● | +00:19 (1730.) ● |
Run | 5.5 km | 05:16:09 | 00:35:36 | 07:07 min/km | +08:15 (11.) ● | +06:07 (300.) ● | +08:48 (1974.) ● |
Run | 10.6 km | 05:53:44 | 00:37:35 | 07:22 min/km | +08:31 (11.) ● | +06:50 (302.) ● | +09:26 (1975.) ● |
Run | 15.6 km | 06:32:35 | 00:38:51 | 07:46 min/km | +07:57 (10.) ● | +06:22 (295.) ● | +08:42 (1894.) ● |
Run | 20.6 km | 07:09:56 | 00:37:21 | 07:28 min/km | +07:15 (10.) ● | +05:05 (275.) ● | +07:13 (1824.) ● |
Run | 21 km | 07:11:34 | 00:01:38 | 04:05 min/km | +00:04 (6.) ● | -00:09 (107.) ● | -00:05 (909.) ● |
Run | 21.1 km | 07:11:54 | 00:00:20 | 03:19 min/km | ±00:00 (7.) ● | -00:02 (97.) ● | -00:01 (753.) ● |
Run | 21.1 km | 07:11:54 | 02:34:03 | 07:18 min/km | +32:24 (10.) ● | +24:17 (288.) ● | +34:22 (1922.) ● |
Total | 113.1 km | 07:11:54 | 07:11:54 | 15.71 km/h | +01:19:54 (10.) ● | +53:29 (290.) ● | +01:24:50 (1969.) ● |