Julia Sydow -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
279/17/3All/Gender/AG
F 25Age group
308Bib number
GERNationality
33:44 | 2:35:48 | 1:35:29 | 4:53:11 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -02:40 (20.) ● | -06:52 (64.) ● | -04:14 (562.) ● |
Transition | 00:38:56 | 00:05:12 | - | -02:54 (3.) ● | -03:50 (13.) ● | -03:30 (106.) ● | |
Bike | 25.2 km | 01:18:54 | 00:39:58 | 37.83 km/h | -06:58 (2.) ● | -09:14 (10.) ● | -05:13 (300.) ● |
Bike | 68.7 km | 02:35:46 | 01:16:52 | 33.95 km/h | -14:20 (3.) ● | -19:24 (18.) ● | -10:28 (396.) ● |
Bike | 74.5 km | 02:50:19 | 00:14:33 | 23.92 km/h | -03:14 (3.) ● | -04:33 (20.) ● | -02:24 (396.) ● |
Bike | 90.1 km | 03:14:44 | 00:24:25 | 38.33 km/h | -03:24 (3.) ● | -04:24 (25.) ● | -02:11 (514.) ● |
Bike | 90.1 km | 03:14:44 | 02:35:48 | 34.7 km/h | -27:56 (3.) ● | -37:35 (17.) ● | -20:16 (378.) ● |
Transition | 03:17:42 | 00:02:58 | - | -01:31 (12.) ● | -02:40 (59.) ● | -01:41 (469.) ● | |
Run | 0.5 km | 03:19:46 | 00:02:04 | 04:08 min/km | -00:28 (7.) ● | -00:34 (24.) ● | -00:19 (436.) ● |
Run | 5.5 km | 03:41:26 | 00:21:40 | 04:20 min/km | -06:04 (2.) ● | -07:49 (13.) ● | -05:08 (243.) ● |
Run | 10.6 km | 04:04:25 | 00:22:59 | 04:30 min/km | -05:59 (6.) ● | -07:46 (19.) ● | -05:10 (314.) ● |
Run | 15.6 km | 04:27:55 | 00:23:30 | 04:42 min/km | -06:50 (7.) ● | -08:59 (21.) ● | -06:39 (284.) ● |
Run | 20.6 km | 04:51:28 | 00:23:33 | 04:42 min/km | -06:46 (5.) ● | -08:43 (20.) ● | -06:35 (266.) ● |
Run | 21 km | 04:52:53 | 00:01:25 | 03:32 min/km | -00:18 (6.) ● | -00:22 (34.) ● | -00:18 (383.) ● |
Run | 21.1 km | 04:53:11 | 00:00:18 | 02:59 min/km | -00:03 (12.) ● | -00:04 (39.) ● | -00:03 (319.) ● |
Run | 21.1 km | 04:53:11 | 01:35:29 | 04:31 min/km | -26:28 (6.) ● | -34:17 (17.) ● | -24:12 (273.) ● |
Total | 113.1 km | 04:53:11 | 04:53:11 | 23.15 km/h | -01:01:29 (3.) ● | -01:25:14 (17.) ● | -53:53 (279.) ● |