Simon Bernier Lalonde -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

51/50/20All/Gender/AG

M PROAge group

35Bib number

CANNationality

27:462:21:431:28:44 4:25:27

  Compare Simon Bernier Lalonde with other athletes!

35 Bernier Lalonde
18 Melo × 
1 Pais × 
17 Miziarski × 
32 Louys × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:46 00:27:4601:27 min/100m+01:44 (21.) -09:41 (70.) -10:12 (81.)
Transition 00:32:16 00:04:30 - +00:09 (18.) -04:09 (34.) -04:12 (39.)
Bike25.2 km 01:09:01 00:36:4541.14 km/h-00:01 (16.) -07:38 (27.) -08:26 (27.)
Bike68.7 km 02:19:02 01:10:0137.28 km/h+02:16 (18.) -15:34 (52.) -17:19 (52.)
Bike74.5 km 02:31:32 00:12:3027.84 km/h+00:49 (20.) -04:02 (50.) -04:27 (51.)
Bike90.1 km 02:53:59 00:22:2741.69 km/h+00:47 (17.) -03:43 (82.) -04:09 (85.)
Bike90.1 km 02:53:59 02:21:4338.15 km/h+03:51 (18.) -30:57 (44.) -34:21 (44.)
Transition 02:56:43 00:02:44 - +00:35 (23.) -01:43 (295.) -01:55 (338.)
Run0.5 km 02:58:26 00:01:4303:26 min/km+00:03 (17.) -00:37 (34.) -00:40 (35.)
Run5.5 km 03:18:44 00:20:1804:03 min/km+02:02 (22.) -05:59 (108.) -06:30 (114.)
Run10.6 km 03:40:05 00:21:2104:11 min/km+02:13 (23.) -06:18 (137.) -06:48 (145.)
Run15.6 km 04:01:52 00:21:4704:21 min/km+02:16 (21.) -07:54 (117.) -08:22 (125.)
Run20.6 km 04:23:55 00:22:0304:24 min/km+02:07 (21.) -07:39 (120.) -08:05 (128.)
Run21 km 04:25:10 00:01:1503:07 min/km+00:05 (20.) -00:27 (97.) -00:28 (104.)
Run21.1 km 04:25:27 00:00:1702:49 min/km-00:01 (10.) -00:04 (135.) -00:04 (147.)
Run21.1 km 04:25:27 01:28:4404:12 min/km+08:45 (22.) -28:58 (113.) -30:57 (121.)
Total 113.1 km 04:25:27 04:25:2725.56 km/h+15:04 (20.) -01:15:28 (50.) -01:21:37 (51.)

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