Simon Bernier Lalonde -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
51/50/20All/Gender/AG
M PROAge group
35Bib number
CANNationality
27:46 | 2:21:43 | 1:28:44 | 4:25:27 |
Compare Simon Bernier Lalonde with other athletes!
35 Bernier Lalonde
18 Melo ×
1 Pais ×
17 Miziarski ×
32 Louys ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:46 | 00:27:46 | 01:27 min/100m | +01:44 (21.) ● | -09:41 (70.) ● | -10:12 (81.) ● |
Transition | 00:32:16 | 00:04:30 | - | +00:09 (18.) ● | -04:09 (34.) ● | -04:12 (39.) ● | |
Bike | 25.2 km | 01:09:01 | 00:36:45 | 41.14 km/h | -00:01 (16.) ● | -07:38 (27.) ● | -08:26 (27.) ● |
Bike | 68.7 km | 02:19:02 | 01:10:01 | 37.28 km/h | +02:16 (18.) ● | -15:34 (52.) ● | -17:19 (52.) ● |
Bike | 74.5 km | 02:31:32 | 00:12:30 | 27.84 km/h | +00:49 (20.) ● | -04:02 (50.) ● | -04:27 (51.) ● |
Bike | 90.1 km | 02:53:59 | 00:22:27 | 41.69 km/h | +00:47 (17.) ● | -03:43 (82.) ● | -04:09 (85.) ● |
Bike | 90.1 km | 02:53:59 | 02:21:43 | 38.15 km/h | +03:51 (18.) ● | -30:57 (44.) ● | -34:21 (44.) ● |
Transition | 02:56:43 | 00:02:44 | - | +00:35 (23.) ● | -01:43 (295.) ● | -01:55 (338.) ● | |
Run | 0.5 km | 02:58:26 | 00:01:43 | 03:26 min/km | +00:03 (17.) ● | -00:37 (34.) ● | -00:40 (35.) ● |
Run | 5.5 km | 03:18:44 | 00:20:18 | 04:03 min/km | +02:02 (22.) ● | -05:59 (108.) ● | -06:30 (114.) ● |
Run | 10.6 km | 03:40:05 | 00:21:21 | 04:11 min/km | +02:13 (23.) ● | -06:18 (137.) ● | -06:48 (145.) ● |
Run | 15.6 km | 04:01:52 | 00:21:47 | 04:21 min/km | +02:16 (21.) ● | -07:54 (117.) ● | -08:22 (125.) ● |
Run | 20.6 km | 04:23:55 | 00:22:03 | 04:24 min/km | +02:07 (21.) ● | -07:39 (120.) ● | -08:05 (128.) ● |
Run | 21 km | 04:25:10 | 00:01:15 | 03:07 min/km | +00:05 (20.) ● | -00:27 (97.) ● | -00:28 (104.) ● |
Run | 21.1 km | 04:25:27 | 00:00:17 | 02:49 min/km | -00:01 (10.) ● | -00:04 (135.) ● | -00:04 (147.) ● |
Run | 21.1 km | 04:25:27 | 01:28:44 | 04:12 min/km | +08:45 (22.) ● | -28:58 (113.) ● | -30:57 (121.) ● |
Total | 113.1 km | 04:25:27 | 04:25:27 | 25.56 km/h | +15:04 (20.) ● | -01:15:28 (50.) ● | -01:21:37 (51.) ● |