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Natalie Grzejdziak -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

2024/313/42All/Gender/AG

F 30Age group

367Bib number

POLNationality


43:29	3:42:21	2:48:50	7:28:41

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Compare Natalie Grzejdziak with other athletes!

367 Grzejdziak

339 Bliss ×

368 Panton ×

351 Souza Freitas ×

380 Orlova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+02:00 (32.) ●	+02:53 (231.) ●	+05:31 (1711.) ●
Transition		00:52:13	00:08:44	-	-00:04 (28.) ●	-00:18 (174.) ●	+00:02 (1149.) ●
Bike	25.2 km	01:47:19	00:55:06	27.44 km/h	+05:28 (42.) ●	+05:54 (298.) ●	+09:55 (2009.) ●
Bike	68.7 km	03:37:49	01:50:30	23.62 km/h	+13:26 (41.) ●	+14:14 (299.) ●	+23:10 (2003.) ●
Bike	74.5 km	04:00:48	00:22:59	15.14 km/h	+03:37 (40.) ●	+03:53 (307.) ●	+06:02 (2012.) ●
Bike	90.1 km	04:34:34	00:33:46	27.72 km/h	+04:29 (44.) ●	+04:57 (321.) ●	+07:10 (2041.) ●
Bike	90.1 km	04:34:34	03:42:21	24.31 km/h	+27:00 (41.) ●	+28:58 (299.) ●	+46:17 (2016.) ●
Transition		04:39:51	00:05:17	-	-04:41 (30.) ●	-00:21 (207.) ●	+00:38 (1516.) ●
Run	0.5 km	04:42:59	00:03:08	06:16 min/km	+00:31 (43.) ●	+00:30 (306.) ●	+00:45 (1983.) ●
Run	5.5 km	05:20:04	00:37:05	07:25 min/km	+07:30 (45.) ●	+07:36 (312.) ●	+10:17 (2014.) ●
Run	10.6 km	05:56:33	00:36:29	07:09 min/km	+05:33 (40.) ●	+05:44 (288.) ●	+08:20 (1927.) ●
Run	15.6 km	06:41:18	00:44:45	08:57 min/km	+11:56 (48.) ●	+12:16 (336.) ●	+14:36 (2043.) ●
Run	20.6 km	07:26:08	00:44:50	08:57 min/km	+12:21 (47.) ●	+12:34 (336.) ●	+14:42 (2054.) ●
Run	21 km	07:28:19	00:02:11	05:27 min/km	+00:21 (42.) ●	+00:24 (310.) ●	+00:28 (1935.) ●
Run	21.1 km	07:28:41	00:00:22	03:39 min/km	±00:00 (27.) ●	±00:00 (181.) ●	+00:01 (1230.) ●
Run	21.1 km	07:28:41	02:48:50	08:00 min/km	+38:12 (46.) ●	+39:04 (322.) ●	+49:09 (2026.) ●
Total	113.1 km	07:28:41	07:28:41	15.12 km/h	+01:02:27 (42.) ●	+01:10:16 (313.) ●	+01:41:37 (2024.) ●

Ovr	Gen	Div	Name	#	AG
1879	258	37	Isabel Calvo Moya	350	F 30	ESP	00:44:13	03:25:38	02:25:19	06:51:36
1898	263	38	Mariana Da Silva Cabrita	360	F 30	POR	00:45:31	03:54:10	02:05:19	06:56:25
1940	277	39	Tatiana Maltseva	381	F 30	RUS	00:42:36	03:40:02	02:24:44	07:05:17
1954	285	40	Biz Bliss	339	F 30	GBR	00:38:50	03:36:07	02:34:35	07:08:05
2022	312	41	Nicola Panton	368	F 30	GBR	00:43:37	03:47:25	02:43:26	07:27:46
2024	313	42	Natalie Grzejdziak	367	F 30	POL	00:43:29	03:42:21	02:48:50	07:28:41
2025	314	43	Izabela Souza Freitas	351	F 30	BRA	00:55:16	03:38:08	02:35:20	07:28:54
2027	316	44	Tanya Orlova	380	F 30	UKR	00:51:15	03:31:23	02:50:25	07:31:09
2051	323	45	Ann-Katrin Kuzmenko	336	F 30	GER	00:42:06	04:01:02	02:42:36	07:45:31
2057	327	46	Jane Doe	376	F 30	NED	00:50:01	04:00:19	02:40:36	07:48:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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