Nicola Panton -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2022/312/41All/Gender/AG
F 30Age group
368Bib number
GBRNationality
43:37 | 3:47:25 | 2:43:26 | 7:27:46 |
Compare Nicola Panton with other athletes!
368 Panton
381 Maltseva ×
339 Bliss ×
367 Grzejdziak ×
351 Souza Freitas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +02:08 (33.) ● | +03:01 (238.) ● | +05:39 (1729.) ● |
Transition | 00:51:57 | 00:08:20 | - | -00:28 (22.) ● | -00:42 (156.) ● | -00:22 (1008.) ● | |
Bike | 25.2 km | 01:46:09 | 00:54:12 | 27.9 km/h | +04:34 (39.) ● | +05:00 (281.) ● | +09:01 (1982.) ● |
Bike | 68.7 km | 03:41:11 | 01:55:02 | 22.69 km/h | +17:58 (43.) ● | +18:46 (314.) ● | +27:42 (2038.) ● |
Bike | 74.5 km | 04:06:31 | 00:25:20 | 13.74 km/h | +05:58 (45.) ● | +06:14 (331.) ● | +08:23 (2062.) ● |
Bike | 90.1 km | 04:39:22 | 00:32:51 | 28.49 km/h | +03:34 (41.) ● | +04:02 (309.) ● | +06:15 (2012.) ● |
Bike | 90.1 km | 04:39:22 | 03:47:25 | 23.77 km/h | +32:04 (42.) ● | +34:02 (311.) ● | +51:21 (2036.) ● |
Transition | 04:44:20 | 00:04:58 | - | -05:00 (26.) ● | -00:40 (189.) ● | +00:19 (1410.) ● | |
Run | 0.5 km | 04:46:59 | 00:02:39 | 05:18 min/km | +00:02 (32.) ● | +00:01 (202.) ● | +00:16 (1663.) ● |
Run | 5.5 km | 05:21:41 | 00:34:42 | 06:56 min/km | +05:07 (41.) ● | +05:13 (290.) ● | +07:54 (1949.) ● |
Run | 10.6 km | 05:59:17 | 00:37:36 | 07:22 min/km | +06:40 (41.) ● | +06:51 (303.) ● | +09:27 (1976.) ● |
Run | 15.6 km | 06:43:17 | 00:44:00 | 08:48 min/km | +11:11 (46.) ● | +11:31 (328.) ● | +13:51 (2027.) ● |
Run | 20.6 km | 07:25:26 | 00:42:09 | 08:25 min/km | +09:40 (45.) ● | +09:53 (320.) ● | +12:01 (2005.) ● |
Run | 21 km | 07:27:23 | 00:01:57 | 04:52 min/km | +00:07 (34.) ● | +00:10 (254.) ● | +00:14 (1651.) ● |
Run | 21.1 km | 07:27:46 | 00:00:23 | 03:49 min/km | +00:01 (35.) ● | +00:01 (213.) ● | +00:02 (1406.) ● |
Run | 21.1 km | 07:27:46 | 02:43:26 | 07:44 min/km | +32:48 (45.) ● | +33:40 (314.) ● | +43:45 (1999.) ● |
Total | 113.1 km | 07:27:46 | 07:27:46 | 15.16 km/h | +01:01:32 (41.) ● | +01:09:21 (312.) ● | +01:40:42 (2022.) ● |