Rosa Martins -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1822/238/35All/Gender/AG

F 30Age group

373Bib number

PORNationality

40:163:09:562:40:03 6:43:05

  Compare Rosa Martins with other athletes!

373 Martins
382 Da Silva × 
383 East × 
366 Scharak × 
350 Calvo Moya × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:16 00:40:1602:07 min/100m-01:13 (23.) -00:20 (172.) +02:18 (1408.)
Transition 00:49:08 00:08:52 - +00:04 (29.) -00:10 (181.) +00:10 (1200.)
Bike25.2 km 01:38:07 00:48:5930.87 km/h-00:39 (24.) -00:13 (178.) +03:48 (1664.)
Bike68.7 km 03:12:57 01:34:5027.52 km/h-02:14 (22.) -01:26 (170.) +07:30 (1619.)
Bike74.5 km 03:31:54 00:18:5718.36 km/h-00:25 (25.) -00:09 (179.) +02:00 (1656.)
Bike90.1 km 03:59:04 00:27:1034.45 km/h-02:07 (16.) -01:39 (121.) +00:34 (1348.)
Bike90.1 km 03:59:04 03:09:5628.46 km/h-05:25 (22.) -03:27 (167.) +13:52 (1605.)
Transition 04:03:02 00:03:58 - -06:00 (21.) -01:40 (131.) -00:41 (996.)
Run0.5 km 04:05:56 00:02:5405:48 min/km+00:17 (39.) +00:16 (269.) +00:31 (1885.)
Run5.5 km 04:40:56 00:35:0007:00 min/km+05:25 (42.) +05:31 (292.) +08:12 (1957.)
Run10.6 km 05:18:59 00:38:0307:27 min/km+07:07 (45.) +07:18 (312.) +09:54 (1993.)
Run15.6 km 05:59:35 00:40:3608:07 min/km+07:47 (43.) +08:07 (308.) +10:27 (1957.)
Run20.6 km 06:40:16 00:40:4108:08 min/km+08:12 (44.) +08:25 (312.) +10:33 (1963.)
Run21 km 06:42:32 00:02:1605:40 min/km+00:26 (46.) +00:29 (321.) +00:33 (1976.)
Run21.1 km 06:43:05 00:00:3305:29 min/km+00:11 (48.) +00:11 (343.) +00:12 (2067.)
Run21.1 km 06:43:05 02:40:0307:35 min/km+29:25 (42.) +30:17 (303.) +40:22 (1973.)
Total 113.1 km 06:43:05 06:43:0516.84 km/h+16:51 (35.) +24:40 (238.) +56:01 (1822.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance