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Dina Aly -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1622/182/22All/Gender/AG

F 35Age group

398Bib number

EGYNationality


40:08	3:06:45	2:17:40	6:22:35

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Compare Dina Aly with other athletes!

398 Aly

2395 Sepúlveda ×

387 Pinheiro ×

173 West ×

403 Thonfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:25 (21.) ●	-00:28 (170.) ●	+02:10 (1396.) ●
Transition		00:51:11	00:11:03	-	+00:57 (36.) ●	+02:01 (265.) ●	+02:21 (1745.) ●
Bike	25.2 km	01:40:20	00:49:09	30.76 km/h	-01:47 (20.) ●	-00:03 (183.) ●	+03:58 (1684.) ●
Bike	68.7 km	03:13:20	01:33:00	28.06 km/h	-06:12 (16.) ●	-03:16 (150.) ●	+05:40 (1542.) ●
Bike	74.5 km	03:31:26	00:18:06	19.23 km/h	-02:00 (16.) ●	-01:00 (144.) ●	+01:09 (1491.) ●
Bike	90.1 km	03:57:56	00:26:30	35.32 km/h	-03:22 (9.) ●	-02:19 (85.) ●	-00:06 (1166.) ●
Bike	90.1 km	03:57:56	03:06:45	28.95 km/h	-13:21 (16.) ●	-06:38 (145.) ●	+10:41 (1528.) ●
Transition		04:04:55	00:06:59	-	+01:16 (45.) ●	+01:21 (290.) ●	+02:20 (1893.) ●
Run	0.5 km	04:08:16	00:03:21	06:42 min/km	+00:38 (53.) ●	+00:43 (321.) ●	+00:58 (2030.) ●
Run	5.5 km	04:40:34	00:32:18	06:27 min/km	+01:28 (42.) ●	+02:49 (265.) ●	+05:30 (1848.) ●
Run	10.6 km	05:12:59	00:32:25	06:21 min/km	+00:16 (35.) ●	+01:40 (226.) ●	+04:16 (1694.) ●
Run	15.6 km	05:47:56	00:34:57	06:59 min/km	+01:07 (35.) ●	+02:28 (227.) ●	+04:48 (1632.) ●
Run	20.6 km	06:20:06	00:32:10	06:25 min/km	-01:22 (24.) ●	-00:06 (184.) ●	+02:02 (1403.) ●
Run	21 km	06:22:09	00:02:03	05:07 min/km	+00:12 (43.) ●	+00:16 (286.) ●	+00:20 (1811.) ●
Run	21.1 km	06:22:35	00:00:26	04:19 min/km	+00:03 (46.) ●	+00:04 (299.) ●	+00:05 (1851.) ●
Run	21.1 km	06:22:35	02:17:40	06:31 min/km	+02:22 (36.) ●	+07:54 (227.) ●	+17:59 (1664.) ●
Total	113.1 km	06:22:35	06:22:35	17.74 km/h	-11:11 (22.) ●	+04:10 (182.) ●	+35:31 (1622.) ●

Ovr	Gen	Div	Name	#	AG
1453	154	17	Yulia Popova	441	F 35	RUS	00:39:19	03:09:42	02:04:54	06:08:22
1499	161	18	Anja Kiesel	389	F 35	GER	00:49:57	03:06:57	02:01:48	06:11:19
1536	168	19	Alexa Laura Grisendi	385	F 35	ITA	00:37:42	03:11:14	02:07:15	06:14:50
1541	171	20	Teresa Sepúlveda	2395	F 35	POR	00:39:07	03:26:25	01:58:06	06:15:12
1567	176	21	Ana Pinheiro	387	F 35	POR	00:40:20	03:20:50	02:02:29	06:17:50
1622	182	22	Dina Aly	398	F 35	EGY	00:40:08	03:06:45	02:17:40	06:22:35
1624	183	23	Rebecca West	173	F 35	USA	00:41:37	03:21:20	02:05:01	06:22:44
1630	186	24	Eva Thonfeld	403	F 35	GER	00:43:45	03:19:08	02:00:58	06:23:21
1662	197	25	Sarah Bagnuoli	435	F 35	SUI	00:40:37	03:16:59	02:12:12	06:25:45
1687	203	26	Christelle Coessens	395	F 35	BEL	00:46:04	03:09:43	02:16:00	06:28:36

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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