Elena Surra -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1960/287/49All/Gender/AG
F 40Age group
455Bib number
ITANationality
43:43 | 3:51:24 | 2:19:47 | 7:09:01 |
Compare Elena Surra with other athletes!
455 Surra
463 Agostini ×
499 Abdel Karim Ruíz ×
482 Senmom ×
489 Haslam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +03:13 (44.) ● | +03:07 (245.) ● | +05:45 (1739.) ● |
Transition | 00:52:30 | 00:08:47 | - | -00:21 (29.) ● | -00:15 (178.) ● | +00:05 (1163.) ● | |
Bike | 25.2 km | 01:50:18 | 00:57:48 | 26.16 km/h | +08:17 (51.) ● | +08:36 (318.) ● | +12:37 (2054.) ● |
Bike | 68.7 km | 03:48:35 | 01:58:17 | 22.07 km/h | +21:19 (51.) ● | +22:01 (325.) ● | +30:57 (2057.) ● |
Bike | 74.5 km | 04:11:07 | 00:22:32 | 15.44 km/h | +03:20 (50.) ● | +03:26 (297.) ● | +05:35 (1988.) ● |
Bike | 90.1 km | 04:43:54 | 00:32:47 | 28.55 km/h | +03:58 (49.) ● | +03:58 (307.) ● | +06:11 (2008.) ● |
Bike | 90.1 km | 04:43:54 | 03:51:24 | 23.36 km/h | +36:54 (51.) ● | +38:01 (318.) ● | +55:20 (2046.) ● |
Transition | 04:49:14 | 00:05:20 | - | +00:28 (38.) ● | -00:18 (213.) ● | +00:41 (1532.) ● | |
Run | 0.5 km | 04:51:54 | 00:02:40 | 05:20 min/km | -00:02 (35.) ● | +00:02 (214.) ● | +00:17 (1691.) ● |
Run | 5.5 km | 05:20:46 | 00:28:52 | 05:46 min/km | -00:38 (31.) ● | -00:37 (169.) ● | +02:04 (1507.) ● |
Run | 10.6 km | 05:52:59 | 00:32:13 | 06:19 min/km | +01:46 (41.) ● | +01:28 (222.) ● | +04:04 (1678.) ● |
Run | 15.6 km | 06:30:58 | 00:37:59 | 07:35 min/km | +05:59 (49.) ● | +05:30 (283.) ● | +07:50 (1852.) ● |
Run | 20.6 km | 07:06:27 | 00:35:29 | 07:05 min/km | +03:50 (45.) ● | +03:13 (247.) ● | +05:21 (1704.) ● |
Run | 21 km | 07:08:35 | 00:02:08 | 05:20 min/km | +00:23 (52.) ● | +00:21 (304.) ● | +00:25 (1901.) ● |
Run | 21.1 km | 07:09:01 | 00:00:26 | 04:19 min/km | +00:05 (52.) ● | +00:04 (306.) ● | +00:05 (1858.) ● |
Run | 21.1 km | 07:09:01 | 02:19:47 | 06:37 min/km | +11:23 (41.) ● | +10:01 (238.) ● | +20:06 (1723.) ● |
Total | 113.1 km | 07:09:01 | 07:09:01 | 15.82 km/h | +51:37 (49.) ● | +50:36 (287.) ● | +01:21:57 (1960.) ● |