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Rachael West -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
951/79/11All/Gender/AG
F 40Age group
484Bib number
GBRNationality
41:11 | 3:02:42 | 1:43:52 | 5:37:37 |
Compare Rachael West with other athletes!
484 West
447 Obiedzinska ×
467 Wybouw ×
454 Fernández López ×
452 Castellanos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +00:41 (35.) ● | +00:35 (196.) ● | +03:13 (1511.) ● |
Transition | 00:47:53 | 00:06:42 | - | -02:26 (6.) ● | -02:20 (51.) ● | -02:00 (432.) ● | |
Bike | 25.2 km | 01:34:28 | 00:46:35 | 32.46 km/h | -02:56 (20.) ● | -02:37 (120.) ● | +01:24 (1363.) ● |
Bike | 68.7 km | 03:04:17 | 01:29:49 | 29.06 km/h | -07:09 (19.) ● | -06:27 (117.) ● | +02:29 (1338.) ● |
Bike | 74.5 km | 03:21:11 | 00:16:54 | 20.59 km/h | -02:18 (12.) ● | -02:12 (89.) ● | -00:03 (1162.) ● |
Bike | 90.1 km | 03:50:35 | 00:29:24 | 31.84 km/h | +00:35 (39.) ● | +00:35 (205.) ● | +02:48 (1766.) ● |
Bike | 90.1 km | 03:50:35 | 03:02:42 | 29.59 km/h | -11:48 (20.) ● | -10:41 (124.) ● | +06:38 (1401.) ● |
Transition | 03:53:45 | 00:03:10 | - | -01:42 (6.) ● | -02:28 (73.) ● | -01:29 (566.) ● | |
Run | 0.5 km | 03:55:58 | 00:02:13 | 04:26 min/km | -00:29 (7.) ● | -00:25 (56.) ● | -00:10 (756.) ● |
Run | 5.5 km | 04:19:08 | 00:23:10 | 04:38 min/km | -06:20 (2.) ● | -06:19 (33.) ● | -03:38 (482.) ● |
Run | 10.6 km | 04:43:28 | 00:24:20 | 04:46 min/km | -06:07 (2.) ● | -06:25 (37.) ● | -03:49 (512.) ● |
Run | 15.6 km | 05:09:07 | 00:25:39 | 05:07 min/km | -06:21 (5.) ● | -06:50 (44.) ● | -04:30 (542.) ● |
Run | 20.6 km | 05:35:37 | 00:26:30 | 05:17 min/km | -05:09 (7.) ● | -05:46 (55.) ● | -03:38 (632.) ● |
Run | 21 km | 05:37:15 | 00:01:38 | 04:05 min/km | -00:07 (23.) ● | -00:09 (114.) ● | -00:05 (916.) ● |
Run | 21.1 km | 05:37:37 | 00:00:22 | 03:39 min/km | +00:01 (35.) ● | ±00:00 (190.) ● | +00:01 (1239.) ● |
Run | 21.1 km | 05:37:37 | 01:43:52 | 04:55 min/km | -24:32 (5.) ● | -25:54 (44.) ● | -15:49 (551.) ● |
Total | 113.1 km | 05:37:37 | 05:37:37 | 20.1 km/h | -39:47 (11.) ● | -40:48 (79.) ● | -09:27 (951.) ● |
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