Sara Gradling -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1764/221/40All/Gender/AG
F 40Age group
488Bib number
SWENationality
43:21 | 3:18:46 | 2:16:39 | 6:35:11 |
Compare Sara Gradling with other athletes!
488 Gradling
458 Colley ×
469 Repo ×
492 Araújo ×
477 Becotte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +02:51 (41.) ● | +02:45 (227.) ● | +05:23 (1700.) ● |
Transition | 00:53:43 | 00:10:22 | - | +01:14 (41.) ● | +01:20 (246.) ● | +01:40 (1610.) ● | |
Bike | 25.2 km | 01:44:06 | 00:50:23 | 30.01 km/h | +00:52 (34.) ● | +01:11 (213.) ● | +05:12 (1788.) ● |
Bike | 68.7 km | 03:23:09 | 01:39:03 | 26.35 km/h | +02:05 (37.) ● | +02:47 (213.) ● | +11:43 (1775.) ● |
Bike | 74.5 km | 03:43:20 | 00:20:11 | 17.24 km/h | +00:59 (37.) ● | +01:05 (226.) ● | +03:14 (1827.) ● |
Bike | 90.1 km | 04:12:29 | 00:29:09 | 32.11 km/h | +00:20 (35.) ● | +00:20 (196.) ● | +02:33 (1733.) ● |
Bike | 90.1 km | 04:12:29 | 03:18:46 | 27.2 km/h | +04:16 (36.) ● | +05:23 (209.) ● | +22:42 (1776.) ● |
Transition | 04:18:32 | 00:06:03 | - | +01:11 (44.) ● | +00:25 (250.) ● | +01:24 (1730.) ● | |
Run | 0.5 km | 04:21:36 | 00:03:04 | 06:08 min/km | +00:22 (50.) ● | +00:26 (291.) ● | +00:41 (1958.) ● |
Run | 5.5 km | 04:53:10 | 00:31:34 | 06:18 min/km | +02:04 (41.) ● | +02:05 (249.) ● | +04:46 (1787.) ● |
Run | 10.6 km | 05:25:37 | 00:32:27 | 06:21 min/km | +02:00 (42.) ● | +01:42 (227.) ● | +04:18 (1697.) ● |
Run | 15.6 km | 05:59:08 | 00:33:31 | 06:42 min/km | +01:31 (41.) ● | +01:02 (205.) ● | +03:22 (1511.) ● |
Run | 20.6 km | 06:32:52 | 00:33:44 | 06:44 min/km | +02:05 (42.) ● | +01:28 (218.) ● | +03:36 (1548.) ● |
Run | 21 km | 06:34:49 | 00:01:57 | 04:52 min/km | +00:12 (46.) ● | +00:10 (259.) ● | +00:14 (1656.) ● |
Run | 21.1 km | 06:35:11 | 00:00:22 | 03:39 min/km | +00:01 (36.) ● | ±00:00 (191.) ● | +00:01 (1240.) ● |
Run | 21.1 km | 06:35:11 | 02:16:39 | 06:28 min/km | +08:15 (40.) ● | +06:53 (221.) ● | +16:58 (1643.) ● |
Total | 113.1 km | 06:35:11 | 06:35:11 | 17.17 km/h | +17:47 (40.) ● | +16:46 (221.) ● | +48:07 (1764.) ● |