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Alessia Ligugnana Cason -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

632/41/5All/Gender/AG

F 40Age group

52Bib number

ITANationality


31:17	2:53:01	1:43:09	5:18:27

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Compare Alessia Ligugnana Cason with other athletes!

52 Ligugnana Cason

53 Nicht ×

457 De Sousa ×

491 Coudiere ×

487 Hagenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-09:13 (3.) ●	-09:19 (28.) ●	-06:41 (278.) ●
Transition		00:38:42	00:07:25	-	-01:43 (12.) ●	-01:37 (96.) ●	-01:17 (665.) ●
Bike	25.2 km	01:23:41	00:44:59	33.61 km/h	-04:32 (12.) ●	-04:13 (83.) ●	-00:12 (1115.) ●
Bike	68.7 km	02:49:02	01:25:21	30.58 km/h	-11:37 (7.) ●	-10:55 (69.) ●	-01:59 (1027.) ●
Bike	74.5 km	03:05:11	00:16:09	21.55 km/h	-03:03 (7.) ●	-02:57 (58.) ●	-00:48 (924.) ●
Bike	90.1 km	03:31:43	00:26:32	35.28 km/h	-02:17 (13.) ●	-02:17 (87.) ●	-00:04 (1177.) ●
Bike	90.1 km	03:31:43	02:53:01	31.25 km/h	-21:29 (10.) ●	-20:22 (72.) ●	-03:03 (1046.) ●
Transition		03:35:18	00:03:35	-	-01:17 (11.) ●	-02:03 (102.) ●	-01:04 (778.) ●
Run	0.5 km	03:37:41	00:02:23	04:46 min/km	-00:19 (17.) ●	-00:15 (108.) ●	±00:00 (1164.) ●
Run	5.5 km	04:01:50	00:24:09	04:49 min/km	-05:21 (5.) ●	-05:20 (46.) ●	-02:39 (660.) ●
Run	10.6 km	04:26:31	00:24:41	04:50 min/km	-05:46 (4.) ●	-06:04 (43.) ●	-03:28 (585.) ●
Run	15.6 km	04:51:47	00:25:16	05:03 min/km	-06:44 (4.) ●	-07:13 (41.) ●	-04:53 (495.) ●
Run	20.6 km	05:16:41	00:24:54	04:58 min/km	-06:45 (3.) ●	-07:22 (39.) ●	-05:14 (437.) ●
Run	21 km	05:18:08	00:01:27	03:37 min/km	-00:18 (4.) ●	-00:20 (43.) ●	-00:16 (450.) ●
Run	21.1 km	05:18:27	00:00:19	03:09 min/km	-00:02 (6.) ●	-00:03 (56.) ●	-00:02 (485.) ●
Run	21.1 km	05:18:27	01:43:09	04:53 min/km	-25:15 (4.) ●	-26:37 (41.) ●	-16:32 (525.) ●
Total	113.1 km	05:18:27	05:18:27	21.31 km/h	-58:57 (5.) ●	-59:58 (41.) ●	-28:37 (632.) ●

Ovr	Gen	Div	Name	#	AG
196	14	1	Cathy Yndestad	85	F 40	CAN	00:28:01	02:34:51	01:36:04	04:46:41
450	27	2	Libby Free	471	F 40	GBR	00:31:25	02:39:40	01:47:39	05:06:33
521	33	3	Michaela Nicht	53	F 40	GER	00:40:19	02:38:25	01:42:54	05:11:53
588	36	4	Hanna De Sousa	457	F 40	POR	00:38:24	02:38:29	01:48:09	05:15:42
632	41	5	Alessia Ligugnana Cason	52	F 40	ITA	00:31:17	02:53:01	01:43:09	05:18:27
636	42	6	Soizic Coudiere	491	F 40	REU	00:31:02	02:49:12	01:47:45	05:18:41
765	52	7	Sandrine Hagenbach	487	F 40	FRA	00:39:57	02:40:19	01:54:57	05:25:39
791	56	8	Meike Maurer	476	F 40	GER	00:33:24	02:51:27	01:53:15	05:27:20
903	72	9	Aleksandra Obiedzinska	447	F 40	POL	00:34:52	02:53:06	01:54:24	05:34:48
941	78	10	Katrien Wybouw	467	F 40	BEL	00:37:35	02:52:42	01:57:23	05:37:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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