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Ilona Illgen -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1828/241/30All/Gender/AG

F 45Age group

521Bib number

GERNationality


43:32	3:20:06	2:25:23	6:43:41

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Compare Ilona Illgen with other athletes!

521 Illgen

524 Silva ×

516 Hyland ×

534 Beltrán Martín ×

525 Poelmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+01:53 (33.) ●	+02:56 (233.) ●	+05:34 (1717.) ●
Transition		00:53:28	00:09:56	-	+00:12 (26.) ●	+00:54 (231.) ●	+01:14 (1506.) ●
Bike	25.2 km	01:44:13	00:50:45	29.79 km/h	+01:10 (29.) ●	+01:33 (218.) ●	+05:34 (1819.) ●
Bike	68.7 km	03:24:50	01:40:37	25.94 km/h	+02:11 (28.) ●	+04:21 (227.) ●	+13:17 (1823.) ●
Bike	74.5 km	03:44:31	00:19:41	17.68 km/h	+00:29 (28.) ●	+00:35 (209.) ●	+02:44 (1773.) ●
Bike	90.1 km	04:13:34	00:29:03	32.22 km/h	-00:13 (25.) ●	+00:14 (191.) ●	+02:27 (1717.) ●
Bike	90.1 km	04:13:34	03:20:06	27.02 km/h	+03:37 (28.) ●	+06:43 (216.) ●	+24:02 (1797.) ●
Transition		04:18:18	00:04:44	-	-00:38 (21.) ●	-00:54 (176.) ●	+00:05 (1315.) ●
Run	0.5 km	04:21:37	00:03:19	06:38 min/km	+00:37 (45.) ●	+00:41 (320.) ●	+00:56 (2026.) ●
Run	5.5 km	04:55:05	00:33:28	06:41 min/km	+03:10 (35.) ●	+03:59 (280.) ●	+06:40 (1909.) ●
Run	10.6 km	05:29:40	00:34:35	06:46 min/km	+03:11 (36.) ●	+03:50 (271.) ●	+06:26 (1858.) ●
Run	15.6 km	06:05:27	00:35:47	07:09 min/km	+02:23 (31.) ●	+03:18 (241.) ●	+05:38 (1701.) ●
Run	20.6 km	06:41:29	00:36:02	07:12 min/km	+02:54 (33.) ●	+03:46 (256.) ●	+05:54 (1747.) ●
Run	21 km	06:43:18	00:01:49	04:32 min/km	+00:02 (26.) ●	+00:02 (195.) ●	+00:06 (1374.) ●
Run	21.1 km	06:43:41	00:00:23	03:49 min/km	+00:01 (29.) ●	+00:01 (229.) ●	+00:02 (1422.) ●
Run	21.1 km	06:43:41	02:25:23	06:53 min/km	+12:18 (34.) ●	+15:37 (270.) ●	+25:42 (1829.) ●
Total	113.1 km	06:43:41	06:43:41	16.81 km/h	+17:22 (30.) ●	+25:16 (241.) ●	+56:37 (1828.) ●

Ovr	Gen	Div	Name	#	AG
1574	177	25	Kristel Deroover	526	F 45	BEL	00:39:55	03:01:10	02:20:09	06:18:16
1629	185	26	Yvonne Vos	552	F 45	NED	00:40:08	02:49:05	02:38:40	06:23:19
1747	218	27	Rita Manso	543	F 45	POR	00:44:32	03:24:22	02:00:32	06:33:13
1766	222	28	Katia Silva	524	F 45	BRA	00:40:48	03:29:59	02:10:30	06:35:19
1820	237	29	Emma Hyland	516	F 45	GBR	00:50:11	03:24:49	02:12:10	06:42:55
1828	241	30	Ilona Illgen	521	F 45	GER	00:43:32	03:20:06	02:25:23	06:43:41
1855	249	31	María Beltrán Martín	534	F 45	ESP	00:36:01	03:17:54	02:37:10	06:47:01
1875	257	32	Katrien Poelmans	525	F 45	BEL	00:51:08	03:28:14	02:14:07	06:50:55
1908	265	33	Ana Ribeiro	504	F 45	POR	00:57:45	03:33:09	02:10:31	06:58:10
1944	280	34	Liz Geraghty	529	F 45	GBR	00:43:09	03:41:21	02:22:13	07:06:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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