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Melissa Birch -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1953/284/35All/Gender/AG

F 45Age group

536Bib number

GBRNationality


46:23	3:36:06	2:26:38	7:07:58

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Compare Melissa Birch with other athletes!

536 Birch

504 Ribeiro ×

529 Geraghty ×

535 Speetjens ×

528 Velund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+04:44 (37.) ●	+05:47 (279.) ●	+08:25 (1902.) ●
Transition		00:57:36	00:11:13	-	+01:29 (34.) ●	+02:11 (276.) ●	+02:31 (1781.) ●
Bike	25.2 km	01:52:55	00:55:19	27.33 km/h	+05:44 (41.) ●	+06:07 (300.) ●	+10:08 (2016.) ●
Bike	68.7 km	03:39:40	01:46:45	24.45 km/h	+08:19 (36.) ●	+10:29 (274.) ●	+19:25 (1945.) ●
Bike	74.5 km	04:02:06	00:22:26	15.51 km/h	+03:14 (39.) ●	+03:20 (294.) ●	+05:29 (1984.) ●
Bike	90.1 km	04:33:42	00:31:36	29.62 km/h	+02:20 (35.) ●	+02:47 (283.) ●	+05:00 (1950.) ●
Bike	90.1 km	04:33:42	03:36:06	25.02 km/h	+19:37 (38.) ●	+22:43 (283.) ●	+40:02 (1973.) ●
Transition		04:41:20	00:07:38	-	+02:16 (43.) ●	+02:00 (305.) ●	+02:59 (1970.) ●
Run	0.5 km	04:43:52	00:02:32	05:04 min/km	-00:10 (18.) ●	-00:06 (159.) ●	+00:09 (1470.) ●
Run	5.5 km	05:14:49	00:30:57	06:11 min/km	+00:39 (31.) ●	+01:28 (237.) ●	+04:09 (1740.) ●
Run	10.6 km	05:48:22	00:33:33	06:34 min/km	+02:09 (34.) ●	+02:48 (257.) ●	+05:24 (1796.) ●
Run	15.6 km	06:25:41	00:37:19	07:27 min/km	+03:55 (36.) ●	+04:50 (273.) ●	+07:10 (1819.) ●
Run	20.6 km	07:05:28	00:39:47	07:57 min/km	+06:39 (40.) ●	+07:31 (305.) ●	+09:39 (1936.) ●
Run	21 km	07:07:33	00:02:05	05:12 min/km	+00:18 (44.) ●	+00:18 (299.) ●	+00:22 (1853.) ●
Run	21.1 km	07:07:58	00:00:25	04:09 min/km	+00:03 (37.) ●	+00:03 (287.) ●	+00:04 (1761.) ●
Run	21.1 km	07:07:58	02:26:38	06:56 min/km	+13:33 (36.) ●	+16:52 (276.) ●	+26:57 (1847.) ●
Total	113.1 km	07:07:58	07:07:58	15.86 km/h	+41:39 (35.) ●	+49:33 (284.) ●	+01:20:54 (1953.) ●

Ovr	Gen	Div	Name	#	AG
1828	241	30	Ilona Illgen	521	F 45	GER	00:43:32	03:20:06	02:25:23	06:43:41
1855	249	31	María Beltrán Martín	534	F 45	ESP	00:36:01	03:17:54	02:37:10	06:47:01
1875	257	32	Katrien Poelmans	525	F 45	BEL	00:51:08	03:28:14	02:14:07	06:50:55
1908	265	33	Ana Ribeiro	504	F 45	POR	00:57:45	03:33:09	02:10:31	06:58:10
1944	280	34	Liz Geraghty	529	F 45	GBR	00:43:09	03:41:21	02:22:13	07:06:12
1953	284	35	Melissa Birch	536	F 45	GBR	00:46:23	03:36:06	02:26:38	07:07:58
1962	288	36	Marielle Speetjens	535	F 45	NED	00:33:18	03:36:03	02:47:03	07:09:21
1964	289	37	Lise Velund	528	F 45	NOR	00:48:38	03:27:15	02:32:19	07:10:26
1983	296	38	Valeria Morosini	549	F 45	ITA	00:57:29	03:32:25	02:32:09	07:16:20
1987	298	39	Carolyn Bond	512	F 45	GBR	00:43:38	03:29:41	02:47:41	07:17:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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