Paola Galassi -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1531/167/23All/Gender/AG
F 45Age group
540Bib number
ITANationality
41:31 | 3:12:29 | 2:04:57 | 6:14:14 |
Compare Paola Galassi with other athletes!
540 Galassi
532 Moohan ×
513 Paulmann ×
546 Guignard ×
526 Deroover ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | -00:08 (29.) ● | +00:55 (200.) ● | +03:33 (1535.) ● |
Transition | 00:52:20 | 00:10:49 | - | +01:05 (31.) ● | +01:47 (260.) ● | +02:07 (1697.) ● | |
Bike | 25.2 km | 01:43:19 | 00:50:59 | 29.66 km/h | +01:24 (30.) ● | +01:47 (224.) ● | +05:48 (1832.) ● |
Bike | 68.7 km | 03:18:31 | 01:35:12 | 27.42 km/h | -03:14 (25.) ● | -01:04 (174.) ● | +07:52 (1633.) ● |
Bike | 74.5 km | 03:37:06 | 00:18:35 | 18.73 km/h | -00:37 (22.) ● | -00:31 (160.) ● | +01:38 (1582.) ● |
Bike | 90.1 km | 04:04:49 | 00:27:43 | 33.77 km/h | -01:33 (20.) ● | -01:06 (144.) ● | +01:07 (1484.) ● |
Bike | 90.1 km | 04:04:49 | 03:12:29 | 28.09 km/h | -04:00 (25.) ● | -00:54 (179.) ● | +16:25 (1666.) ● |
Transition | 04:09:17 | 00:04:28 | - | -00:54 (19.) ● | -01:10 (158.) ● | -00:11 (1210.) ● | |
Run | 0.5 km | 04:11:53 | 00:02:36 | 05:12 min/km | -00:06 (19.) ● | -00:02 (183.) ● | +00:13 (1582.) ● |
Run | 5.5 km | 04:41:12 | 00:29:19 | 05:51 min/km | -00:59 (23.) ● | -00:10 (188.) ● | +02:31 (1572.) ● |
Run | 10.6 km | 05:11:15 | 00:30:03 | 05:53 min/km | -01:21 (20.) ● | -00:42 (172.) ● | +01:54 (1451.) ● |
Run | 15.6 km | 05:42:07 | 00:30:52 | 06:10 min/km | -02:32 (17.) ● | -01:37 (147.) ● | +00:43 (1260.) ● |
Run | 20.6 km | 06:12:02 | 00:29:55 | 05:58 min/km | -03:13 (15.) ● | -02:21 (129.) ● | -00:13 (1141.) ● |
Run | 21 km | 06:13:53 | 00:01:51 | 04:37 min/km | +00:04 (30.) ● | +00:04 (209.) ● | +00:08 (1448.) ● |
Run | 21.1 km | 06:14:14 | 00:00:21 | 03:29 min/km | -00:01 (20.) ● | -00:01 (160.) ● | ±00:00 (1040.) ● |
Run | 21.1 km | 06:14:14 | 02:04:57 | 05:55 min/km | -08:08 (18.) ● | -04:49 (156.) ● | +05:16 (1332.) ● |
Total | 113.1 km | 06:14:14 | 06:14:14 | 18.13 km/h | -12:05 (23.) ● | -04:11 (167.) ● | +27:10 (1531.) ● |