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Rita Manso -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1747/218/27All/Gender/AG

F 45Age group

543Bib number

PORNationality


44:32	3:24:22	2:00:32	6:33:13

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Compare Rita Manso with other athletes!

543 Manso

526 Deroover ×

552 Vos ×

524 Silva ×

516 Hyland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	+02:53 (36.) ●	+03:56 (256.) ●	+06:34 (1794.) ●
Transition		01:00:44	00:16:12	-	+06:28 (48.) ●	+07:10 (341.) ●	+07:30 (2075.) ●
Bike	25.2 km	01:54:13	00:53:29	28.27 km/h	+03:54 (35.) ●	+04:17 (266.) ●	+08:18 (1950.) ●
Bike	68.7 km	03:37:11	01:42:58	25.35 km/h	+04:32 (30.) ●	+06:42 (244.) ●	+15:38 (1876.) ●
Bike	74.5 km	03:55:39	00:18:28	18.84 km/h	-00:44 (21.) ●	-00:38 (153.) ●	+01:31 (1560.) ●
Bike	90.1 km	04:25:06	00:29:27	31.78 km/h	+00:11 (28.) ●	+00:38 (207.) ●	+02:51 (1773.) ●
Bike	90.1 km	04:25:06	03:24:22	26.45 km/h	+07:53 (29.) ●	+10:59 (236.) ●	+28:18 (1858.) ●
Transition		04:32:41	00:07:35	-	+02:13 (41.) ●	+01:57 (302.) ●	+02:56 (1961.) ●
Run	0.5 km	04:35:22	00:02:41	05:22 min/km	-00:01 (26.) ●	+00:03 (222.) ●	+00:18 (1713.) ●
Run	5.5 km	05:02:58	00:27:36	05:31 min/km	-02:42 (17.) ●	-01:53 (128.) ●	+00:48 (1318.) ●
Run	10.6 km	05:31:29	00:28:31	05:35 min/km	-02:53 (17.) ●	-02:14 (130.) ●	+00:22 (1224.) ●
Run	15.6 km	06:00:56	00:29:27	05:53 min/km	-03:57 (14.) ●	-03:02 (111.) ●	-00:42 (1067.) ●
Run	20.6 km	06:31:06	00:30:10	06:01 min/km	-02:58 (16.) ●	-02:06 (136.) ●	+00:02 (1177.) ●
Run	21 km	06:32:49	00:01:43	04:17 min/km	-00:04 (19.) ●	-00:04 (149.) ●	±00:00 (1124.) ●
Run	21.1 km	06:33:13	00:00:24	03:59 min/km	+00:02 (34.) ●	+00:02 (261.) ●	+00:03 (1593.) ●
Run	21.1 km	06:33:13	02:00:32	05:42 min/km	-12:33 (17.) ●	-09:14 (126.) ●	+00:51 (1193.) ●
Total	113.1 km	06:33:13	06:33:13	17.26 km/h	+06:54 (27.) ●	+14:48 (218.) ●	+46:09 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1503	162	22	Claudia Paulmann	513	F 45	GER	00:40:49	03:05:57	02:13:57	06:11:47
1531	167	23	Paola Galassi	540	F 45	ITA	00:41:31	03:12:29	02:04:57	06:14:14
1557	174	24	Sarah Guignard	546	F 45	GBR	00:38:11	03:14:52	02:11:36	06:16:39
1574	177	25	Kristel Deroover	526	F 45	BEL	00:39:55	03:01:10	02:20:09	06:18:16
1629	185	26	Yvonne Vos	552	F 45	NED	00:40:08	02:49:05	02:38:40	06:23:19
1747	218	27	Rita Manso	543	F 45	POR	00:44:32	03:24:22	02:00:32	06:33:13
1766	222	28	Katia Silva	524	F 45	BRA	00:40:48	03:29:59	02:10:30	06:35:19
1820	237	29	Emma Hyland	516	F 45	GBR	00:50:11	03:24:49	02:12:10	06:42:55
1828	241	30	Ilona Illgen	521	F 45	GER	00:43:32	03:20:06	02:25:23	06:43:41
1855	249	31	María Beltrán Martín	534	F 45	ESP	00:36:01	03:17:54	02:37:10	06:47:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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